2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Why know about yourself "Who am I?" and "What am I?"
- For life. In order to survive, not to die prematurely, not to suffer from illness.
- In order not only to survive, but to live well.
- In order not only to live well by some social standard, but to live well your own life.
- To better adapt to the world and adapt the world for yourself.
- To fulfill your potential and leave a mark on history.
- And if it's simpler: be yourself, be happy, love and be loved, have good relationships with loved ones, do what you love and earn enough for a good life.
It is important to know what is bad for me. To protect yourself from this. It is important to know your weaknesses and limitations at the moment. In order not to put yourself in danger. It is important to know your needs. To satisfy them and keep on living.
It is important to know what methods I currently have to protect myself from harm, how to deal with limitations and how to satisfy needs. And to understand how these methods are functional and effective.
It is important to know your own characteristics in order to choose the most appropriate ways to protect and take care of yourself.
It is important to know what makes me feel good. What brings me joy, pleasure, what fills me with energy. To be nourished and to feel life. What can comfort me when I'm sad. What can support me when I'm scared. How can I sustainably discharge when I'm angry.
It is important to know your desires and dreams in order to understand where to go. It is important to know your values and principles in order to understand why and how I go there. It is important to know your characteristics and abilities in order to understand what will help me get there.
It is important to know who I am, what my needs, characteristics, abilities, values, where I go and why, how I go there, what and how I protect myself on the way - in order to understand with whom I want to share this path.
It is important to know what it means for me to "live", "love", "be friends", "be happy" in order to choose with whom I do it. And to convey to them how to love me, how to be friends with me, how to live with me, how you can be happy with me, and how I can love, be friends and share happiness. And to be able to hear from them what it means to them to "live", "love", "be friends", "be happy." Hear, accept and agree. Or hear, understand, but refuse.
It is important to know what I already have in order to understand what else is important for me to learn. And what are they teaching me now, sometimes through pain and tears, by those who are next to me.
It is important to know your own value and the value of life, to know where, why and how I am going, what path I have already traveled, what I already have and what I am now studying in order to earn decent money.
It is important to know yourself in order to be yourself, live yourself, preserve yourself, love yourself, develop yourself, discover yourself and know yourself even deeper, make yourself happy, create your life and fill it. To be with those people with whom we are mutually good to be together.
This is the way. Not fast. Not easy. Slowly, carefully, take off pieces of someone else's. Someone else's expectations, desires, rules … Slowly, carefully, reveal parts of your own - your value, your feelings, your abilities, your desires, your weaknesses, your uniqueness, your life, your happiness. Slowly, carefully, step by step, restore yourself whole, alive, present.
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