2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Each of us has fears. This is quite natural and normal, we live with them, not attaching special importance to it … As long as they do not interfere with our life.
But all of a sudden you are increasingly faced with such situations, which they say "and want - and pricks." For example, you don't see any prospects for your existing job, but it's scary to start looking for a new one. New love is knocking at your heart, but you are afraid to listen, to develop this feeling.
And that's when you start weighing the pros and cons - is it still worth making an effort to face your fear and get rid of it, or give up and leave everything as it is.
I will give you 4 reasons Why is it still worth stepping beyond your fears, and not hiding from them?
First, in order to be the master of your life, and not be led by your uncontrollable feelings and emotions. I am not calling to get rid of them altogether and become "cold and dispassionate", I am talking about being aware of your states, including fears. It is important to distinguish between fear and self-preservation instinct. For example, if you are walking along a mountain trail, an innate instinct allows you to remain careful and carefully monitor where you step. But if you suffer from a fear of heights, you will not be able to budge, it will paralyze you on the spot. Our seminar "Wisdom of Darkness" will allow you to learn to be conscious of your emotions, allow the instinct of self-preservation to be a reliable watchdog, and get rid of unnecessary fears with the help of special practices. You will be able to build your life, focusing on your desires, and not following the lead of fears.
Secondly, letting go of fears will allow you release a ton of energy, connect to those resources that are currently hidden from you. Here's the thing: every fear requires constant effort from you to block out what you fear. For example, if you are afraid of dogs - every time you go outside, you should be on the alert - if there is an aggressive watchdog nearby. The hostess, fearing that she will be "cheated" in the store, feverishly recounts the cost of any purchase several times, often starts heated discussions with the cashier from scratch … The consumption of excess energy is obvious here. There is another hidden resource behind any fear. But this requires more serious and lengthy explanations, so I will talk about it at the seminar. As a result, you will feel a surge of strength and energy, you will be able to do those things for which they usually did not have enough.
Thirdly, the process of liberation from fears itself is a process of self-knowledge that is incomparable in its fascination. This is - and delight of new discoveries, and the joy of victory, and the beauty of the creative path - Captures better than any movie! Well, the main thing is a feeling of freedom as a reward for your exploits - after all, at some moments you will have to overcome yourself, step beyond the usual stereotypes, and this always requires both courage and patience. I have specially prepared creative tasks for you, so that you will not only have a well-deserved victory over fear, but also "trophies" as reminders - you were able, coped, proved what you are capable of. After all, how important it is sometimes to yourself to remind yourself "what a fine fellow I am!"
Fourth, keep in mind that fears are contagious in nature. It is worth getting rid of them at least in order to take care of your loved ones … For example, a small child is not afraid of frogs, because they are not dangerous in themselves. But, seeing how his mother jumps on the bench with a squeal, and meets a toad on the road, the baby takes over her emotions and also begins to be afraid. Of course, your adult friends or relatives are not so inclined to adopt any of your fears, at least if they have sufficient critical thinking. Nevertheless, communicating with you, they "pick up" your fears, in one way or another, and this is unlikely to be of no use to them. Getting rid of fears is exactly the case when taking care of yourself is directly related to taking care of your immediate environment.
So, release from fears is the realization of your desires, the release of hidden energy resources, the joy of creativity and an exciting adventure, as well as caring for those you love and want to see strong and cheerful
Of course, dealing with fears requires a high level of awareness, patience, and caution. After all, your fears are a part of you, they are worthy of attention and respect, you cannot just take and cut them off, throw them away - it is important to reveal their powerful resource and direct it in the direction you need. Doing it "at random" can be dangerous and do more harm than good.
It is best to work with your fears under the guidance of a professional.
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