2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
All my life I've been trying to tidy up my closet. I invent all sorts of systems, every few months I go through and put things in the right order. And I expect that the order will be by itself. But in the process of life, I never have enough time to neatly put everything in the closet, and I run into it at random, because I am too lazy to bother. As a child, no one really cared much about my things in the closet, when my mother found my mess, she gave me a headwash. I was terrifying the order, which turned into chaos pretty quickly. The problem of motivation is always that the brain believes that it is quite possible to do without it, since there is not enough energy for life anyway.
Recently, after another systematization, I came to the rather obvious conclusion that the only way to keep the closet in order is to put things neatly, damn it, in a pile every time. One-time promotions are, of course, good. But nothing will work if this system is not constantly observed. And there are people who learned this in childhood, right? And there are people like me who have to reinvent the wheel to understand the obvious and as simple as two kopecks. And it will be possible to understand this only when you have a resource for it. And the thought of order in the closet and your own efforts to participate in this order does not cause gagging and a rush of melancholy.
And so in life. The biggest problem of psychotherapy, in my opinion, is the understanding that a one-time action will not lead to success. That is, you came to a therapist, he drew schemes, modes, coping cards on your fingers, and you tried it, and you did it. It's like coming up with a new system for unfolding things in the closet. Everything is clear, clean and beautiful. Now come on, after this inspiration, despite your ever-changing state, come on, put your clothes in the closet correctly every day. And when everything enrages, and when there is no strength. Come on, think. It doesn't always work out. And you get tired of the awareness, and again everyone is to blame that you are tired, and let them lie there anyway, because my closet and what I want - I do it. Spit. Basta. We saved up our strength and started the business. It didn't work out right away - they threw it. And the path opens only when you agree with the art of small steps, with the fact that slowly and little by little every day.
There are three main Deities in the pantheon of ancient Hindus. One was responsible for the creation, the other for the radar destruction, and the third for the maintenance. While the Creation is standing, it must be supported. Where to get the strength to keep this order day after day? And what kind of order should you maintain: the one that requires you to maintain the environment, or the one that you yourself want to maintain?
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