Suppressed Crying As A Cause Of Anxiety: Of An Iron Will

2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43

I have already written about suppressed anger as the cause of anxiety. And finally, he got to crying, to suppressed tears as the cause of anxiety disorder.

Suppress crying, you are an iron lady or an aluminum lumberjack - then read the article.

The article turns out to be complex. It is about anxiety and at the same time about the scenario of life "No Joy".

Pearls also warned us, but we did not hear. Remember the crane? That there is no separate tap for pleasure and pain? There is a mixer with one lamb. Covering the pain - simultaneously blocking the path of pleasure.

Suppressed crying as a cause of chronic stress

Who suppresses tears and crying? First of all, the one who has this important emotion banned. And it doesn't matter if you forbade yourself to cry or you were forbidden.

The result of any suppression is the same - growing and gradually turning into chronic tension. And it will lead to the loss of joy, and take away the pleasure from life. And the sister will call the alarm for help.

Suppressed crying is the joys and pleasures of life, a ruthless executioner.

Today at the reception I had the Tin Woodman man (got permission to publish).

This year he had 2 losses - a close relative died and a loved one, a partner abandoned him. And also a stressful situation - when the Tin Woodman was left in a foreign country without support.

Anyone else in his place would howl in despair, groan with grief and shed burning tears from the pain of betrayal.

Anyone, but not a man with an iron will, with iron clenched cheekbones and an iron shell on the torso. The Tin Woodman was desperately afraid to cry, because tears could make him generally weak and immobilize.

From water, especially from salty, any steel, even hardened by life without crying and reproach, can rust!

He turned to me with alarm. They talked about loneliness, and it seems that everyone understands that the Tin Woodman loves loneliness, loves to be alone.

But he really does not like to cry. And he also does not like to feel abandoned and lonely.

Here's a paradox. Loves loneliness, but does not like to be lonely. And I already wrote that the topic of anxiety is full of paradoxes.

At these words, the Tin Woodman burst into tears and felt his warm heart beating in the middle of his chest.

But a minute ago he sincerely believed that he had no heart, and that from anxiety he was turning into a vegetable. And he was terribly afraid of it.

He suddenly began to feel the pain and grief of abandonment. And he also realized how healing and cleansing tears can be.

This time, the tears washed away the anxiety from his eyes, his face relaxed and became alive.

Conclusion: Crying is the most important emotion. It serves the purpose of releasing pain, grief, and even anger.

Recommendation: If you are an Iron Lady or Iron Man, if you have tears in your eyes when you laugh. If goosebumps go through the body when you see a person abandoned to their fate, an orphan or a dog. If you consider yourself a strong person. Urgently for a consultation with the author of the article!

Afterword: The Tin Woodman realized that tears are like lubrication - they will allow you to be a lively, flexible and therefore strong person. He was tasked with finding and creating reasons to cry, grieve and be indignant with tears in his eyes.

The author's fantasy: Any chronic pain in the body is not mourned pain or grief, loss or betrayal.