Psychologist Consultation. Step One - Choice

2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43

Often a person in need of help is confused, depressed and does not know how to find the specialist he needs. The search can be complicated by the fact that there was once not a very positive contact with a psychologist. You shouldn't stop searching at the same time. your psychologist, remembering one or two unsuccessful consultations in your opinion.

Sometimes we are not ready for serious studies, although we declare such a desire. The fact is that our mind manipulates us so competently that we do not notice that benefits, which is always there, no matter what position we are in. And where there is profit, there is comfort. Well, who wants to violate their own comfort zone? Therefore, tension may arise in communication with a psychologist, who just encroaches on our comfort zone. The psychologist can only see the psychological benefits and agree that this is so, find new ways and opportunities only in close cooperation with the client.

For example, a person declares that he wants to find a job, and seems to come to a psychologist for this. In fact, without realizing it, he simply wants to motivate other family members to earn big money by the absence of his work. Of course, a psychologist is unlikely to be able to help such a person, because he goes to him for another confirmation for the family that he cannot find a job. It is in such cases that the feeling arises that you have come to the wrong psychologist and the conviction is formed that no one will help. Indeed, if a person subconsciously clings to his problem and comes to a specialist get a confirmation only if you are right, then it is certainly difficult to help him at once. This becomes possible provided that he overcome resistance mind and agree with the need long-term work above oneself.

Remember, have you had such an experience in your life? Ask yourself what your true intentions are you disguising from yourself now? Perhaps, despite the once interrupted contact with the psychologist, are you now ready to deal with this? If so, there are many opportunities for this. If earlier only word of mouth worked and we could only hear about a good psychologist from friends, then in the age of computer technology, there are much more opportunities.

When you decide that a visit to a psychologist is necessary, use the following points in your choice:

1) All psychological sites respecting themselves and clients post information about psychologist education … Be careful when studying information about education, pay attention to the presence of higher education in the field of psychology. Our universities still employ top-class, dedicated professionals. Thanks to them, the official diploma is still quality guarantee basic knowledge of the subject. It is no secret that there are many specialists who once graduated from courses, fell in love with psychology at trainings and decided that this was their life's work. There are many offers on the Internet that promise to bring anyone to a consultant, if only he has a desire to earn money. Therefore, pay attention not only to the statement of the fact of education, but also to the presence of a copy documents confirming it … Do not be lazy to check his number: there are corresponding resources on the Internet. Well, if you do not see it on the scan of the document, do not hesitate to ask or draw the appropriate conclusions.

2) The aspiration of a specialist is also important. improve qualifications … However, the presence of certificates in the absence of the main document on higher education indicates that a person has not received a systemic education. Nevertheless, if you see that there is a certificate or certificate of education corresponding to your request, of course this is a positive moment in making a decision. In other words, if you are looking for a specialist in the field of kinesiology, then you should pay attention to the availability of appropriate certificates. If your request is not so specific, and you do not want to delve into the intricacies of the directions and methods of psychology, take an interest in the names of the courses where the candidate improved his qualifications to meet with you.

3) Another significant point when choosing a specialist is his belonging to the psychological community. One of such professional communities in Russia is the All-Russian Professional Psychotherapeutic League. It contributes to the provision of high quality services, since voluntary licensing of the activities of psychologists and psychotherapists, as well as psychological and training centers, is carried out on its basis. You can always see the lists of certified professionals on the League website. In addition, affiliation with the APPL guarantees not only education, but also the compliance of a specialist's practical activities with standards.

4) In addition to obtaining information about the education of a psychologist, trust your intuition. The Internet facilitates the placement of various kinds of publications: notes, articles, public answers to questions. All this can be studied on psychological sites when selecting a psychologist or by looking for a psychologist's page on social networks. If you feel close to the point of view of a specialist, you like the way information is presented, his emotional attitude, and you are attracted by the photo posted on the site, feel free to call.

5) If you find yourself on a site where you do not have a choice of a specialist, and the information about the specialists and the conditions for the provision of services does not correspond to the declared one, do not be reckless, although the price of the service may attract you. Remember, free cheese can be in a mousetrap! Trust your problems proven specialists … Before agreeing to pay for the consultation, look for information about this person on other sites and social networks. Compare the photos. Do not agree to a consultation without a video signal. In this case, you will know exactly who is in front of you, and the photo stated on the site corresponds to a real person. As a rule, psychologists register on several professional sites and information about them can be found.

Do not neglect this step and remember the four previous ones!