2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Food ⠀
Even the most expensive cream will not give the same effect as a balanced diet. Beauty comes from within. Youth is not only skin, but general well-being. However, it is reflected on the skin. Eat fresh, healthy, nutritious food - this is the source of your youth. ⠀
Cosmetics and cosmetic procedures
It's about cosmetics. It should, first of all, suit you. Match your skin type care to avoid the opposite effect. If some super cream is ideal for your girlfriend, it is not a fact that it will have the same effect on you. Cosmetics do not have to be very expensive. More important is the right one. And cosmetology procedures, depending on the purpose, nourish, protect, cleanse and refresh the skin well. Ultraviolet light, dust, frost, wind. All this is taken over by the skin. Therefore, the upper layers need support. If you do not save on trips to the salon, then the skin will always look well-groomed. ⠀
Hardware care ⠀
Photorejuvenation, radio wave lifting, laser, photorejuvenation and other types of hardware cosmetology. They give an effect immediately, but require repeated sessions. Again, you shouldn't rely on advertising and advice from your friends. The only one who knows what kind of procedure you need specifically is your cosmetologist. ⠀
Surgical intervention
Plastic surgery remains relevant, despite the huge number of non-surgical methods. This is a drastic measure that has a longer lasting effect. But still, it lasts no more than 5-6 years. ⠀
Massage
Massage as a rejuvenating procedure is a combination of business with pleasure. There is even a sculpting massage. The main thing is to find a professional, of whom there are not so many. But everyone can learn self-massage. In the following posts, we will definitely dwell on this topic in detail. ⠀
Positive attitude ⠀
Yes, this is a really effective way to rejuvenate. If you focus on the positive, you can deal with stress much more easily. This means looking younger. In addition, the expression lines of gloomy and disgruntled people are very old. ⠀
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