2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Everywhere we are literally shouting about productivity, time management, planning. Sometimes this is done so intrusively that we begin to blame ourselves for wanting to be lazy, but is it really that bad?
So, if suddenly you feel that you are covered with laziness, ask questions:
- Is what I need to do really valuable and important to me?
- When was the last time I had a good rest?
- Do I know how to delegate? Perhaps my laziness is screaming at me to share responsibility?
- What can laziness protect or protect me from?
- Do I have enough self-love and respect to strive for the best and be active?
- What resources do I lack to complete what I started?
- Can guilt, shame, fear, self-punishment hide behind laziness?
- Does the desire to be perfect and not make mistakes slow me down?
- Do I repeat the model of someone close, lying on the couch?
- Do I tend to suppress feelings? If yes, then apathy and laziness will be my companions!
There is a useful practice for any condition that has captured us (apathy, laziness, melancholy, etc.): do not run away from it, lie down on the floor, stretch your arms out to the sides and say: “Well, hello, laziness! Take me, I'm yours! Conquer me, and during this time I will understand why you came to me. Lie down for an hour, amazing realizations will happen.
Recommended:
6 Unconscious Reasons Why A Client Is Holding Back Their Own Therapy Progress
Sigmund Freud saw resistance as anything that prevents successful therapeutic work. In this article, I will provide some of the unconscious reasons that lead clients to resist personal change despite their request for the change. This is not about the therapist trying to impose on the client something that he does not need, his own vision of the problem, but about when the therapist acts directly at the client's request, but then suddenly receives a rebuff, explicit or i
The Engine Of Change
Katya was over forty, she had a child, a lot of debts and attempts to earn a living. She also had extensive hiring experience. But I wanted to do what I liked, the way I liked and get what I liked for it. But for some reason it did not stick together.
Laziness Is An Addiction That Spoils Our Lives
Each of us is made up of habits. We are accustomed to certain actions that we perform every day. We get out of bed, brush our teeth, wash our face, have breakfast, etc. Our life consists of such habitual actions. As soon as we acquire a new habit, something in our usual way of life changes.
How To Overcome Laziness. How To Get Rid Of Laziness Forever. Simple Actions
What are the reasons for laziness? How to deal with this pathological inaction? In fact, laziness can be divided into two problems - the problem with motivation and the problem with willpower. So what could be the main reasons for laziness in relation to motivation?
Transformation Engine
In continuation of the recent Discovery, I want to talk about magic mechanism which underlies any human transformation . It seems that it is important for all assisting practitioners to obtain actionable results that satisfy the client's request.
