2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Sometimes a person is faced with a serious choice - what to do? What kind of job if there is an alternative? Which partner to choose from among the many fans? What decision to make among the different options?
There is one universal practice that helps to sort out the choice. The practice of writing a letter to yourself. It is so good that I have no words to convey all its usefulness. In addition to the fact that it helps to determine the difficult choice, it also helps to unload their experiences, throw out the accumulated emotions, and helps to understand what to do. Writing to yourself also helps to deal with vague premonitions, bad feelings, when the foreboding of trouble is intuitively felt. Writing to yourself even helps to interpret dreams! Well, just a panacea in the world of psychology and self-knowledge!
What is the essence of writing a letter? Take a few sheets of paper, a pen and start writing. Write your request in advance - what you would like to understand. What's eating you? Either it will be difficulties in determining what to do, or a difficult choice, or a vague premonition, or you are struggling for a long time on any project, but something always breaks down, or you have been planning to start some new business for a long time, but that's it. do not dare. In general, formulate a question. You can turn to yourself, to your unconscious, to the world, to life, to God, to the Universe. Who do you think best understands the problem and knows the solution? If you need to unload the emotions of resentment or guilt, then you can write a letter, referring to another person (your offender or offended by you).
Further, after the request, start writing everything in a row, everything that comes into your head. Not observing grammar, censorship, some kind of logical structure of speech, the logic of presentation. You need to write with your hand on a piece of paper. Typing with a keyboard on a digital medium is useless. Only handwritten letter will have the effect.
It happens that after writing a request, a person falls into a stupor and does not know what and how to write next. You can try the following options:
"I don't know what to write, but if I knew, I would write … …"
"I'm still at a loss, what to write about next, so for now I will describe the essence of my problem and what gnaws at me ….."
"If I knew the answer to my question, then I would then write that ……"
Sometimes, if it is difficult to start or difficult to continue writing, then describe your current thoughts and experiences regarding the problem, write down the "pros" and "cons" of one or another solution. Weigh the different options in the letter.
Connection to your unconscious begins about 20 minutes after the start of the schedule. How to understand that there is a flow from the subconscious? You will feel that at first the hand hurt, but now it slides easily on the paper. The letters will begin to blur slightly, there will be a strange feeling as if the hand itself is already writing and if you previously formulated your thoughts, now it is as if someone is writing instead of you. Earlier, thought was ahead of the spelling of words, now it is late. You will start to wonder at what you write.
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By the way, here I would like to make a footnote - you can start writing what, at first glance, may seem like sheer nonsense, nonsense, something that simply cannot be. But all this is an answer from the unconscious and it is 100% correct.
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How do you know that you have received an answer to your question? There will be a feeling of relief, lightness, as if a mountain fell from the shoulders. The mood will rise, there will be a feeling of insight, the state of "aha!" Perhaps you will be drawn to sleep at first when you start writing, but later you will be more cheerful, overcome the coming state of self-sabotage, resistance, and then you will find that it has become much easier. You will feel like you've come to a decision.
The list of applications of this technique is so wide that it is difficult even to start listing this list:
- helps to cope with feelings and emotions that overwhelm inside;
- helps to make a decision, to make a choice;
- helps to understand, figure out how to act, how to behave;
- helps the interpretation of their dreams and vague experiences;
- helps to understand your own feelings and thoughts;
- helps to deal with internal resistance, self-sabotage, discover hidden limiting beliefs, raise illusions and false expectations to the surface;
- helps to understand what stops your actions, what interferes or why this or that situation happened, for what, why and why this or that event happened;
- allows you to understand how to behave and how to act in order to achieve the desired goal;
- helps to understand which goal makes sense to achieve, and which is not necessary, because the goal is not yours;
- and many many others!
Do not be discouraged and do not worry if it does not work out the first time, if you still don’t understand how you should be. Just repeat your letter the next day. But developing the skill of writing such a letter is worth it to be patient! And if this process is also given a kind of mystical entourage, then the results can be simply stunning! If it is done by candlelight, in the evening. There is no magic, mysticism or esotericism here. The fact is that our brain adores rituals and areolas of riddles, secrets. Such an addiction to mysticism is born in childhood from fairy tales, childhood fantasies about magic and miracles. Actually, that's why all kinds of fortune tellers, witches, astrologers and "grandmothers" are popular. However, now, with the help of this practice, you can become your own sorceress (sorceress)!
Try it! I'm sure you will be impressed with the result!
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