2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
How important it is to do everything on time. To say “I love you” is also important to be in time, when the person is still with you, when he is still in this world. Sometimes it’s too late, and it stretches out for an eternity and never ends. And this breeds anger.
Anger as a primordial pure energetic matter envelops us from head to toe and guides us in many ways in life. Sometimes, it is difficult to notice it under a touch of false pretense in obsessive care or in a passive response, and no matter how hard we try to ignore it, it is still there. She moves us and kills us.
I am angry because I am not satisfied. This feeling of dissatisfaction has become my background in life, I literally am this dissatisfaction, I do not like everything, I am dissatisfied with everything. This state of mine is a kind of payment for the product that I receive in return for my dissatisfaction. Why am I crying with my unsatisfied life? One of the options, in my opinion, is a commodity in the form of throwing off responsibility from oneself to everything and everyone around. When I am not satisfied, I thereby throw off the responsibility for satisfying my needs on others and these others tend to disappoint me, and this gives me a new reason for anger, for dissatisfaction and for a new throwing off of responsibility, and how paradoxical it is in this cycle I and I find my satisfaction. Those. to say that I am suffering in misery would not be entirely true. And this is a separate topic.
I think that the main reason for people's dissatisfaction is love, or rather the lack of a feeling of love. And the problem here is not that we are not loved, the problem here is that we are not able to feel love and love ourselves, and this is very angry. I would say that this is the feeling of my highest inferiority - not to have the opportunity, ability, strength to love. In such a sense of self there is a lot of anger and a lot of desire to react with this anger to those objects that, in our opinion, did not give us what we needed so much. And in this our transfers we are drowning like in a huge ocean funnel. Little will change in life if you do not stop and try to realize that everything that torments me so much is all inside me, and my anger is just an echo of love that I have not experienced, or, more simply, the happiness that I did not live.
And how can you get out of this vicious cycle of unloving? I see a way out in the same place as an entrance - in the possibility of love. The cycle can be broken in any place, in the moment of anger, in the moment of throwing off responsibility, in the moment of waiting for love from another person. A very important first step out of the cycle is the awareness that you are in the cycle. With an understanding of your pathological scheme, the return to normal begins. For a start, you can just talk, perhaps even with yourself, and offer yourself the option of being happy and loving no matter what. Love is beautiful in itself in that it requires absolutely nothing in return (if it is, of course, love, and not a mother's complex, or fusion). It is quite simple to be in love, and it is extremely difficult to understand it. It is completely impossible to get rid of anger, and you do not need to deprive yourself of vital energy, it should be tamed and directed, including into love.
I allow myself to love.
Recommended:
Anger, Anger, Resentment And Revenge. Where Do Parents Get Their Negativity From?
Anger is one of the basic, that is, innate emotions, the essence of which is, firstly, to signal that my boundaries are somehow not just violated, but harshly violated, and, secondly, to react to this intrusion. It takes a lot of energy to fight back, that's why anger is so strongly “charged”, it excites or “triggers” the sympathetic nervous system, forcing the heart to beat faster, quickens breathing, and mobilizes all the forces of the body.
Types Of Love And Their Difference: Passion, Falling In Love, Love Addiction, Absolute, Mature Love
Love … A word familiar from childhood. Everyone understands that when you are loved is good, but when you are deprived of love, it is bad. Only everyone understands it in their own way. Often this word is used to refer to something that turns out to be not quite love or not love at all.
Anger Management: How Not To Be Kind And Embrace Anger
To manage your anger, you must first accept it. You cannot accept your anger without recognizing anger as a good feeling. In this article I will cite work on accepting anger and myself in anger of my client in scenario therapy (permission to Publish received).
How Can I Not Smash The Whole World? Or Let's Talk About Annoyance, Anger, Anger And Rage
How does anger feel and what to do with it? The spectrum of anger is quite large - first we feel dissatisfaction, then irritation, then anger, then anger and rage. Anger and rage are no longer so much a feeling as an affect. Affect is an emotional state, short-term, but saturated in intensity, which is very difficult to control, almost impossible.
From Rage And Hatred To Irritation, Anger And Anger
Outwardly, rage is a very strong affect, the observation of the manifestation of which evokes the fantasy of its destructiveness for the participants in the contact. However, rage serves the function of getting what you want within a confluent relationship.
