What Makes You Happy?

Video: What Makes You Happy?

Video: What Makes You Happy?
Video: What makes you happy? 6 Minute English 2024, April
What Makes You Happy?
What Makes You Happy?
Anonim

What makes you happy? The question is rhetorical.

90% of people do not realize the motives of their behavior, do not understand emotions, do not feel sensations. They don't attach any importance to it. More important are political conflicts, gasoline prices, snowfalls or downpours, how they live and what happens to relatives, neighbors, friends, spouses, children.

Man is always looking for change.

Don't like the relationship? Let's part and forget, like a misunderstanding. Let's get divorced. Let's start to find out who is right and who is wrong, or we scatter and hide. Let's keep resentment, anger, intransigence in our heads.

Don't like your job or your boss? I’ll send my boss away, find another job where I work less and pay more.

Wrong city or country? I will move to another city, or change my country and citizenship.

To feel happy, you need to change something, make an effort, strain, and strategically resist. So? “Fight, fight, do something” is the fighter's password for the happiness that will come soon. Perspective for a year, decades or for a lifetime.

The remaining 10% are those who do not worry about the future, live in the present, go with the flow. They are not trying to change the world and are not trying to help those who do not need help. They are not interested in other people's metamorphoses of life. They have a different interest - to live in harmony with themselves.

What is this about? About what you are:

- You learn to observe yourself, to react to emotions, to notice the symptoms in the body.

- You learn not to lie, to accept yourself as natural, real.

- You learn to realize that the life situation is your lesson.

- You learn to forgive and thank.

If the struggle with oneself ends, then calmness comes. These are your real changes.

What is the bottom line?

You will start to respect yourself. You will feel love for yourself and your loved ones.

Life is not a struggle for happiness.

Happiness is peace within you.

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