2024 Author: Harry Day | [email protected]. Last modified: 2024-01-31 14:10
Have you faced the fact that negative events have repeatedly repeated in your life that you tried in every possible way to change, but nothing worked? And you could not understand why this is so. I think yes! Therefore, I want to share with you information that will help you get an answer to this question.
In psychology, there is the concept of "life scenario". A life script is a person's life plan, created by him in childhood under the significant influence of his parents or loved ones. Here are some examples of how it might look in your country today. A love scenario is when you are constantly thrown or humiliated, or used for selfish purposes, or taken to another plane. Life - it is your friends who betray you, humiliate you at work, take what you love away from you, or you constantly have to fight for someone's love or friendship. Or you always find yourself in awkward or life-threatening situations, etc. There are hidden attitudes in every scenario. Attitudes are what you think about. For example" title="Image" />
In psychology, there is the concept of "life scenario". A life script is a person's life plan, created by him in childhood under the significant influence of his parents or loved ones. Here are some examples of how it might look in your country today. A love scenario is when you are constantly thrown or humiliated, or used for selfish purposes, or taken to another plane. Life - it is your friends who betray you, humiliate you at work, take what you love away from you, or you constantly have to fight for someone's love or friendship. Or you always find yourself in awkward or life-threatening situations, etc. There are hidden attitudes in every scenario. Attitudes are what you think about. For example
According to Eric Berne, "love, war and psychotherapy" can help. To change the scenario yourself, you need to understand what your scenario is and be aware of it. What does it mean. You need to observe what adverse events most often occur in your life. How do you feel during this period of time. What actions you do and what you think. After, it is important
learn to recognize unambiguous attitudes. This can be the relationship between the parents, or the attitude of the parents towards you as a child, or the parents' regular statements about life or people. The final stage is the replacement of old installations with new installations. For example, when you think about men, the following phrase sounds in your head: "Remember, daughter, bastards men." At this moment, you need to track your feelings and emotions, observe what you want to do and then form a new attitude. Example: “Men are as different as women. There are many smart, wise, kind, men and I am willing and ready to build relationships."
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