2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Ask, when was the last time you did something for yourself, and it brought you a lot of positive emotions? You will now begin to list all the actions that your friends, husband, children, parents received from you. But you have forgotten about yourself beloved. And don't think that this is selfishness. Nothing like this. Even the Chinese sages speak of a woman as a creator, but only if she gets pleasure. They believe that this is the most important job for a woman. When you get pleasure, then you are overwhelmed: energy, love. And of course, in this state, you wake up the most tender feelings for your family and friends.
Why do you need to do this
When you are overwhelmed with this feeling, then you are able to give love to everyone around you. Mother Nature has made sure that you can carry love. The state of mind of a woman greatly affects family life. If she is satisfied with life, then her family will always be overflowing with this feeling. A satisfied woman can handle all the vicissitudes of life. She can handle them easily.
But in order to give yourself pleasure, you need to learn to accept them first. Start by waking up in the morning. Take your time to brew yourself a cup of coffee and just enjoy the aroma. You can just arrange yourself a day of doing nothing. By the way, scientists have long proven the effectiveness of this activity.
Why is joy frightening?
Because of fear, you can deny yourself joy. If you have a dream, then there is always hope of fulfilling it. But the frightening thing is that you can not reach it and stop halfway. Therefore, many simply refuse such a situation and deprive themselves of the pleasure of a dream come true.
Pleasure is, first of all, the manifestation of bodily feelings:
- sex;
- food;
- idle relaxation.
And the harsh attitude of many generations to such pleasures, at the genetic level, has remained with many. Therefore, it turns out that a person rarely listens to the desires of his body, but drives himself into some kind of framework. And from this there is no freedom of spirit. That is, he is not enjoying it.
We will also get acquainted with one enemy - fear, what others will say about me. God forbid, you will not meet the requirements of the people around you. Become individual and be free. Give yourself such pleasure. Do not try to please someone, love yourself.
Don't hold back your desires. Don't run from your own good. After all, a child, when he wants something, shows his displeasure. Be children.
Let's learn to make at least one pleasure a day for ourselves
Ask how to do it?
Primarily:
- you need to love yourself;
- concentrate on something that gives you joy.
Even ordinary little things, if looked at differently, can be enjoyable. To make yourself happy, you have to face rules, obstacles and, paradoxically, opportunities. Take on this challenge, get what you love and treat yourself.
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