2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
I continue the series of articles about emotions. I also had fear in my writing style. and as much as 2 times. Aggression came in and met with readers in a metaphorical article about its natural sociality. There was even a publication about alexithymia, when people, traumatized from early childhood about their feelings, forbid themselves to be alive, spontaneous and sometimes wrong.
Today is an article about joy. This is a positive emotion filled with the most sincere and pleasant bodily sensations. Have you ever wondered where joy is hidden in your body? Maybe on the tips of your lips, ready to stretch out in a blissful wide smile at the sight of significant people or your favorite business?
Or maybe joy is hidden in your chest when you want to shout to the whole world about your love and your important life discovery? Shouting and singing to all the motives about how nice it is to be yourself and understand your importance, how great it is to see around the happy faces of people or just people hurrying about their business.
Joy can live in your hands when you embrace a loved one, feel the beat of his dear heart and the warmth of his soul. You can stay in these arms for as long as you like for your joy. It fills every corner of your being and gives energy and strength, peace and hope for safety. And your hands become a continuation of your good deeds, an instrument in jewelry work to create another good, joy that you can give to this world.
Joy passes through your entire body with a deep sigh of frosty air, when on a winter morning you leave your cozy home into the snow-white darkness. Or fills your chest with salty sea air on the shore of the endless earthly powerful stream of the sea.
The joy of tastes, smells and sensations that life gives you every day. Where? In an invigorating sip of morning coffee, which you mentally imagine on Sunday morning, watching a vivid dream. In the touch of wet grass on a morning walk in the neighborhood or in the grains of sand stuck between your fingers when you help a little child make a cake.
The joy of sounds that carry your imagination when you, tired of a long drive, turn on your favorite CD with classical music or catch your favorite hit on the radio wave.
Joy is not only a very resourceful emotion. She is an imperishable motivator and therapeutic option for problem solving.
- Say loudly: I am. I am here, I am breathing!
- Feel the solid ground under your feet, find your center of joy and stay in it.
- Allow yourself to just be here and now, not controlling, but feeling.
- Take an inner journey to the secrets of your joy and take a piece with you to the outside world.
- Share with each other the way to compensate for the lack of joy!
Say loudly: I am. I am here, I am breathing! Feel the solid ground under your feet, find your center of joy and stay in it. Allow yourself to just be here and now, not controlling, but feeling. Take an inner journey to the secrets of your joy and take a piece with you to the outside world. Share with each other the way to compensate for the lack of joy!
How do you feel about the manifestation of joy?
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