2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
And also this is how you can 😁.
And not only with memories, but also with upcoming events.
"There was a wonderful lady in Vancouver who actually had a blue tint on top of experiences that were unpleasant to her, and pleasant tints were pink. They were well sorted. If she took some memory and changed the shade, it completely changed memory. I can't tell you why it works, but subjectively she does it this way."
Richard Bandler. "Use your brain to change."
Image and motivation.
As an illustration, I want to give an example from working with one client.
The client has permission to publish.
While working with a client, I noticed that his attention from time to time seems to be scattered, despite the fact that this client is usually concentrated in the process.
Having taken an interest, I found out that one forthcoming meeting takes away my thoughts. The details of the meeting are not very important; what is important is that the client felt that the meeting was almost doomed.
After discussing a little, it turned out that the described event had occupied thoughts for several days, it was impossible not to go.
So step 1.
I suggested that the client look on the timeline to see what the upcoming event looks like in the future (image # 1). It turned out to be a gray dirty spot, the approach of which intensified negative feelings.
After talking a little more, it turned out that the client did not have any goals of his own for the meeting, all were strangers.
Step 2.
I suggested taking the event, desired in the future, as a template (image # 2). It turned out to be pleasant colors for the client (yellow, blue, green), the image had a clear structure (size, dynamics), and when approached, it evoked pleasant feelings.
Step 3.
Reducing the structure of image No. 1 to the structure of image No. 2.
That is, they added colors, clarity, dynamics, leveled the size, a few more small changes and …
The client's face brightened, he already happily said "I understood what I need there, and what I can get there for myself!"
The whole work took about 7 minutes.
The meeting took place, the client really had a good time there, and waiting for this meeting did not become an increasing discomfort.
Where else can this mini-technique be useful?
For example, at work there is a part of the functionality that causes negative emotions, but you have to do it.
You can change the idea of this functionality, and this will change the attitude.
Also homework: washing dishes, cleaning, helping the child to do homework … But you never know what activities that need to be done cause negativity.
In such a simple way, you can make upcoming things that you don't want to do, but need, even attractive. The main thing is not to overdo it, otherwise suddenly washing dishes will become the meaning of life.
Recommended:
Image Of Pain Story - Exercise
Olga (name changed, permission to publish received) 42 years old, wealthy, married, have children, she turned to me about pain in the abdomen. She had already undergone medical examinations, but neither the gynecologist, nor the therapist, nor the surgeon found anything.
How To Enable Wishlist And Motivation? Or How To Start WANTING And WISHING Again
If you look at people, you can see how some people with joy and pleasure do some kind of action in life, become active and get results, and there are people who seem to be asleep, their life just passes by year after year, practically nothing changes.
House As An Image Of The Psyche
Each person is unique as a person - different temperaments, characters, abilities, inclinations, interests, views of the world. And all these are different areas of our psyche. I often use images in my work, and so the psyche can be presented as an image of a house.
Motivation For Motivation: Why Is It Not Achieved?
A lot of time ago, almost in my past life, I conducted a micro-training with the tempting title "How to force yourself to do anything." Then she even dubbed individual thoughts on the air on the magic-soul radio. But people still ask questions about motivation, so I will again spread the same thought along the tree.
The Image And Role Of A Father For A Woman
It would be strange to deny the fact that a person acquires the basis of his life attitudes in childhood from his parents. The image and role of the father, the man in this process is no less important than that of the mother. Moreover, for girls, in some moments, it is even more important than for boys.
