2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Good afternoon dear friends!
There is a perception that psychotherapy makes people happy. Unfortunately for my big one, this is not the case. Psychology cannot guarantee any happiness, although, of course, it is possible.
Yes, it should be noted that the very concept of "happiness", if considered extended in time, is rather an everyday concept that says little about it. Some kind of constant euphoria? This is hardly possible. Probably, happiness can be sometimes, for short periods of time. We always have different emotions in life, both good and bad. Apparently, happiness can be understood in general as greater or lesser satisfaction with one's life.
Such a satisfied state is influenced, as I think, by both natural data and upbringing, when a person from childhood, if I may say so, is accustomed to look at everything optimistically and in all possibilities. Of course, therapy can help enhance and satisfy and gain a more positive outlook on life.
And more often than not, she contributes!
Why do I say that it cannot guarantee any direct satisfaction from life? Because therapy is primarily concerned with raising awareness in a person. And having learned to be aware, you can understand that life has been lived in vain, and that nothing has worked out in it, that there is no health, all friends have turned away and, in fact, our character, which we have thought of all our lives, as beautiful, as it turned out, is not at all so good, but it is already difficult to change, if only because age is no longer small, rigidity has developed, health does not allow much and I do not want anything. This is one example.
This is all an extreme and rare case, I think. In any case, you can always change something for the better, make your life at least a little more hormonal, despite the difficult conditions (for example, you need to take care of seriously ill disabled relatives).
Here, as you know, the main thing is not to delay. Life is not eternal. The further you go, the more difficult it is to change something. Not everything, but something is definitely possible if you wish. People over sixty or more change their lives in therapy. Just don’t think that I’ll wait a little longer, and then change something. It is possible, no matter how sad it may sound, and not live and never live! And you can (and suddenly!) And live long and happily, and quite satisfied with yourself, your life, activities, family, environment.
Something with a somewhat philosophical bias I got an article today. And a little sad.
And what is a little sad is good, because sadness is a healing, integrating feeling.
Thank you for attention!
I look forward to your comments!
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