2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
The techniques are designed to explore relationships with mother / father, unconscious aspects of interaction in relationships, male and female aspects of personality, conflict zones in relationships with parents. In general, the diagnostic capabilities of the technique are quite wide.
Mother / Father's Hand
Instructions: Take the most comfortable body position. Close your eyes. Relax. Watch your breathing for some time … Every inhalation and exhalation … Stay in this state … Now imagine your mother's (father's) hand on your body … Where is the mother's (father's) hand on your body? What does the hand do? Pay attention to how much pressure you feel from your hand. This is a slight subtle sensation of touch or, on the contrary, the pressure from the hand is strong enough. How does the hand behave? Frozen motionless or makes some movements? What are these movements? Pay attention to the temperature of your hand … Is it warm, cold … A little damp perhaps? Observe … Try to interact with the hand. What do you want to do? How will you interact? Track all the details of your interaction. When do you want to stop him? How do you stop interacting? Or do you not know how to stop this process? Watch everything that happens. When you feel that the process has stopped and is no longer unfolding, you can open your eyes and come back. But do not rush, stay in this state for as long as you need.
"Hand of Mother and Father"
Instructions: Take the most comfortable body position. Close your eyes. Relax. Watch your breathing for some time … Every inhalation and exhalation … Stay in this state … Now imagine your mother's hand on your body … Where is your mother's hand on your body? What does the hand do? Pay attention to how much pressure you feel from your hand. This is a slight subtle sensation of touch or, on the contrary, the pressure from the hand is strong enough. How does the hand behave? Frozen motionless or makes some movements? What are these movements? Pay attention to the temperature of your hand … It is warm, cold … Maybe a little damp? Observe … Try to interact with the hand. What do you want to do? How will you interact? Track all the details of your interaction. While interacting with your mother's hand, imagine your father's hand on your body. What's going on now? How did the appearance of your father's hand affect your interaction with your mother's hand? Stopped it or, on the contrary, strengthened it. How does the father's hand behave? On which part of the body do you feel it. What are its features? Is it warm, cold, soft, hard? Observe how your mother's hand behaves when your father's hand is on your body? What's happening? Take note of all the details. Perhaps the mother's hand wants to interact with the father's hand? Perhaps the father's hand is approaching the mother's hand? In which part of your body it happens. Watch the process unfold. When the process is over, you can open your eyes and return.
This technique can be matched with many "revealing" questions that arise from the very story of the client about his imaginary contact with the hand of the mother (father).
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