If You Want To Be Happy, Take Seven "O" Out Of Your Life

2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43

Our life consists of events and reactions to these events, and I would like to note that most of these events and reactions pass through our heads and definitely affect the level of our happiness or unhappiness … Well, then, as a consequence, all other spheres of our life … such as health, relationships, success … This year of my active psychological practice for 22 years and I decided … from work experience, observing the World, myself and people, to present my personal concept of happiness. And so, do you want to be happy, remove from life only seven "O":

1. EVALUATION. A measure or assessment is a complex and ambiguous concept, that death is good for one for another, which means that if we evaluate something or someone, we initially miss the opportunity to understand or accept more, to expand our awareness of the situation. And here it is important to remember that devaluation or overestimation of someone is a form of fear that manifests itself in such a convenient and understandable way. Everything is valuable, but rather it would be more correct to say, even priceless, since it was created by the will of the Higher Forces. LET'S REMOVE CATEGORICAL RATINGS!

2. OFFENSES. There is no guilt, it is a symbolic way of maintaining relationships or illusions when other forms, less co-dependent, have not come into the practice of cooperation in the process of life. Wine is pumping energies in a very convenient and affordable way. And so offended - only the one who benefits from being offended. When offended, there is something to think about and take time, the inner emptiness of the psychic space is easy to fill with offenses. With grievances, we are not alone, with us always our offender. LET'S RELEASE OFFENSES AND ACCUSATIONS!

3. CONDEMNATION. This is a way to connect to someone else's life by dissuading your shadow side of "I". After all, everything that so outrages us in someone, that we condemn this, is our shadow, repressed, unrecognized part of ourselves, which so safely finds a civilized outlet into the real spaces of our consciousness. After all, we cannot afford this, for a number of reasons, then at least we will talk about it … LET'S GET RID OF THE HABIT TO JUDGE!

4. Justification. They are the remnants of children's directives “You are not like that”, so you have to constantly make excuses that “I am like that” may still be. Excuses steal from a person the energy of creativity and freedom of expression, the will to do oneself according to one's own dream template. After all, somewhere far away in the depths of censorship for many years, parents or society have drawn a portrait of "Such", whom everyone wants to see, comfortable and convenient. But I hasten to upset you (by the way, this is 8 "O") you will not be liked by someone anyway, and someone will not love you, and you will annoy someone and this is the norm. This is the law of energy exchange. Therefore, it is better to rely on your tuning fork of values and paint yourself with independent choices. WE ARE HEALED FROM JUSTIFICATIONS BEFORE OTHERS!

5. EXPECTATIONS. It seems to us that someone owes something, and we can wait for this all our lives, fantasizing that "He" knows how to understand us correctly or how to love us correctly for ourselves, but alas. And this is often the biggest myth of our life … After all, we do not really know ourselves, since all life is a road to ourselves. So, can anyone understand something that is not yet understood or cognized by us. Exploring yourself, you can catch your desires, needs and motives, gently harmonize them with people close to you and rejoice. And if they accept you with your desires, then you follow the same path of life … if not, then you have everything ahead and you have a lot of work in knowing yourself. No one can help us if we do not understand what kind of help we need. WE EXPECT ONLY FROM OURSELVES!

6. RESTRICTIONS. Often we ourselves build restrictions and fences of opportunities, without even trying, but can we do it. With the help of restrictions, we ourselves castrate our potentialities of achievements and streams of the new, making hasty conclusions from other people's experience or social stereotypes. But in life everything is different … and removing your restrictions is very scary … but often it is simply necessary. Only the brave take the city. It is convenient to control your life with restrictions, but there is also a more advanced level - responsible freedom. BREAKING OUR RESTRICTIONS!

7. CHARM. Sometimes, when, by chance or on purpose, we are fascinated in someone or in something, not noticing the reverse side of the medal, and the polarity from which everything in this world is woven … we consider with delight only the front side of an event, a situation, a person forgetting that there is a wrong side … not very attractive at all. We fall into the trap of an emotional and sensory response, we ignore logic and pragma, as a result, we get a large dose of disappointment, which is often difficult to digest. Do not want to be disappointed - do not be enchanted, everything is everything, and in the beautiful there is a share of the disgusting, and in the most vile there is a share of the perfect, everything is polar. WE DOSE CHARM!

I think if we learn how to properly interact with these "O" in our life … The world will fill us with other wonderful "O" such as: discoveries and encouragement, communication and revitalization, optimism and experience, rest and responsiveness, frankness and hugs, liberation and awareness … And there will definitely be an opportunity to HAPPY YOURSELF AND THE WORLD.