2024 Author: Harry Day | [email protected]. Last modified: 2024-01-15 16:05
When it is no longer possible to live as before - changes begin in our life !!!
Change is exciting and frightening at the same time.
The novelty, the interest in the unknown, inspires. During this period, we recall our dreams, as well as unrealized potential and hidden opportunities. All of this reinforces the faith to move forward to new horizons.
To start living from scratch, you need to take the following steps:
Realize why you want to change your life (what you will gain) and specifically what you want to get rid of!
Take a piece of paper and make lists:
-I want to get rid of.. (dependence, insecurity, pressure, material difficulties, etc.)
- I want to start living in a new way (exactly how?)
Draw a drawing and hang it in a prominent place. Drawing entitled "My new life".
Answer the questions in writing:
What am I in the desired, new life?
Who is around me?
What I'm doing?
What am I doing?
I look like!
Most often, thoughts about lifestyle changes come during personality crises. That is, states when "it is no longer possible to live as before, but it is not known in a new way!"
And then, a person activates all forces within himself and goes forward!
But this is how life presents tests "for strength" and there is an opportunity to return to an old job, to destructive relationships, to an unhealthy lifestyle - a person gives up trying to change everything and returns to the old, beloved swamp, where everything is clear, familiar and stable.
After all, we decide to "live in a new way" when it becomes difficult and unbearable in the old way. And then we face difficulties, fears and overcomes, and we ourselves return to our familiar and native swamp.
For example, a person works as an employee, feels his unfulfillment and not worth as a person.
Once again, he does not receive a promotion and decides to leave to start his own business. She quits, begins to make certain efforts, actions, faces fears of "what will happen next." Here he gets a call from his old job and he comes back.
Also in a codependent relationship, a woman is humiliated by a man, betrayed, etc. she decides to leave and become the author of her life. It leaves, forces are activated inside, confidence grows. And after a while, the husband calls and she returns. After all, with him, at least it's bad, but not scary, because everything is according to the same scenario.
Be prepared for the fact that when faced with obstacles, you will want to return to your usual life !!! But the completed task will help you to keep the changes!
To realize what you want, you need to believe in yourself! Depending on what you think of yourself, how you think, you build your life and make daily choices
For example, a woman, considering herself stupid, will not go to study and will not consider serious work, because she is already a priori convinced that she is stupid.
Therefore, remember and write down your personality strengths, your skills and qualities. This will be your foundations moving forward!
The boundaries in your life have been set by yourself
How do you limit yourself? What are you not allowing yourself? This is all that blocks forward movement!
Only you can find inner freedom! Question all your limitations.
For example, you are convinced that you do not know how to live on your own. To question this means to check, i.e. start more on your own and independently.
New life involves moving forward along previously unknown routes
Our life consists of repetitive patterns of behavior, habits. Accordingly, to start living in a new way, you need new habits!
Think and write down your new habits that will help you improve your quality of life!
It takes strength and energy to move forward. Therefore, you need to consciously fill yourself. Remember and write down what inspires you, gives you strength and positive emotions. And implement what you have written in life
Your life is in your hands! You are the author of your life, remember this!
Recommended:
Transformation. How To Start A New Life?
Lucy hastily painted her lips. She was late for the main event in her life - personal growth training. Why is it important? Because then there will be a NEW life! Successful, active, bright. Zinaida Stepanovna looked with a dull gaze in the mirror.
The Mistakes We Make When Trying To Start A New Life On Monday
I want to start playing sports, learn English, be confident, build up, and so We say to ourselves: "That's it, from this Monday, I'm starting a new life … and …" Let's get it in order. Who is this NEW LIFE? How does it start?
Complete Old And Start New. End Contact
I watched the leaves fall slowly outside the window, and the raindrops created a transparent veil. When it rains, I get the impression of being heavy. This heaviness gently envelops me and relaxes, it presses gently. I look at the puddle, and how the falling raindrops create vibrations on the surface of the puddle.
HEAVY START START
Children become attached to whoever takes the main care of them. The further life of a child strongly depends on the nature of this attachment. A sense of security develops when an adult is able to emotionally tune in to a child. The attunement begins at the most subtle levels of interaction between adult and child.
How To Start A New Life After 30 Years: The Secrets Of Change
Thirty years is the milestone through which everyone inevitably passes. For some, this transition occurs prepared, for others it is blurry, and for others it becomes the beginning of an acute stage of a personal crisis. In the overwhelming majority of cases (literally only a few are lucky) this crisis cannot be avoided - it is a consequence of the relations prevailing in society.
