2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Monologues of psychosomatics.
"Well, I'm fine - family, children, work." I hear these words as deja vu from women who bring their symptoms to consultation, the cause of which doctors cannot establish. "Just take the pain away and I'll go." This is also familiar to me.
It seems that we were all handed a model with 4 load-bearing walls (family, home, work, children) and the thought that this is a completed project. Although this house is not filled and decorated. In fact, a typical box. Nobody said that it was worth bringing to mind. Not the fact of having a family - but a family in which you feel good. Not just the presence of children, but building relationships with them. Not just a job, but a job you love.
That in addition to load-bearing walls, you can arrange additional rooms - friends, leisure, hobbies, development, career.
That you can choose how to finish building, how to fill your box and how to decorate it.
That your needs will grow (when life is provided - you want love, enough love - you want self-realization), and this is normal. That in the transition to a new level, the box becomes cramped, and it can be completed. That from time to time it is necessary to rebuild, rearrange, ventilate, carry out revisions.
What if you sit in this box for years, without changing anything, it will become cramped, musty and difficult to breathe. She will not become comfortable, arranged for you. We'll have to adapt to it: curl up, bend, pull everything into ourselves. And your wise body will signal this with symptoms until you stop repeating "I'm fine" and ask the question "How am I doing this?"
The answers can be very inconvenient. As something that has been avoided for years comes up, it folds up and is projected onto some part of the body. In the language of Gestalt psychology, retroflection (collapse of experiences) and projection (their direction to the wrong object) took place.
When experiences, feelings, are directed "to the address" - to the person who causes them, a conflict is possible. But in interaction, you can clarify the situation, get something new. Or accept the impossibility. In the monologue of the ailing organ, there is no other participant - the body becomes a battlefield.
Therefore, in therapy, you cannot "just remove" the symptom. But you can translate a monologue into a dialogue, having understood who it is addressed to, what you really want, what prevents you from receiving or giving it in interaction with another. And complete your layout to a comfortable, functional and filled building.
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