2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
What are we made of and what do we fill ourselves with? And we fill ourselves through the senses.
Our eyes. What do they see? For our eyes, beauty, comfort and order in the house are very important. Our eyes like it when a beautiful person looks at us from the mirror. In this case, I'm not talking about the appearance, which is given to us by nature, but how we relate to it and in what state we support it. Our eyes are pleased with the beautiful views from the window, the surroundings of the area in which we live. We see the world with our eyes. We visually cognize this world in films, programs, paintings, magazines, photos, in the events in which we find ourselves. Through our eyes we memorize pictures, which will then respond in us, in our memory
What is stored in your memory through your eyes?
Our ears. What do they hear? Information is recorded through our ears. If we want to remember something, hearing is one of the best ways to memorize. A separate emphasis on what information comes in when we think about it, on information that comes as a background. It works like hypnosis. Often people cook and listen and watch TV. In fact, they absorb information from TV not only through hearing and sight, but also through food. You also need to pay attention to what we listen to when we fall asleep. Many cannot fall asleep without a TV or some kind of program in tablets and phones. In this state, before going to bed, half asleep, it is the most fertile ground for memorizing information, which is then given out as one's own opinion and reaction to the outside world
Think about what information you hear from people, from the screens of a TV, tablet, laptop or smartphone. Do you need such information? Do you want it to be in you?
Our language. What tastes does he convey? The most important ingredient in every dish is the love with which it was prepared. What we eat and how we eat. Whether we are eating in a hurry or enjoying our food. In food, quality, freshness, variety and the person who prepared it are important
What is your food culture? Is it good for your body? And who prepares the food for you?
Our nose. I think there is no particular difficulty with the sense of smell. However, I cannot fail to mention the fresh air. The rhythm of modern life rivets us to work, transport, home, shop. There is very little time left for walks. Taking a walk every day and breathing fresh air is a very good habit
Are you paying attention to the smells you breathe in?
Our skin. Tactile sensations. Any contact is pleasant to our body. Few people do self-massage. Massage of the feet and legs is very useful. 10 minutes of your morning - and lightness is guaranteed in your feet. Here I also include physical activity, like body care. Although according to the senses, it refers more to the vestibular apparatus. Our body also needs quality care and attention. We receive information through our body. It depends on us what kind of information it will be. We choose the quality of this information
If our body hurts, then we feel bad inside too. When our body is healthy, then we flutter with it.
Everything that our senses receive is information for our psyche. She assigns herself this information under the sign =, i.e. for her, it makes no difference whether you saw something or some event happened to you. The psyche uses what you perceive as a tool in communicating with others. Therefore, try to protect your senses from negativity as much as possible.
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