2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
One day, very calmly, the understanding comes that food is just food … Not a person, not an emotion, not a success. Food. And somehow just become to look at her, cook her, choose her for dinner❤️
One day, a little scary, the understanding comes that food is not famous for communication, because you need a person nearby and a pleasant conversation with him. Because you want to hear a voice and see an understanding look. Just chewing doesn't work. And you write to a friend, loved one, loved ones❤️
Once, somehow alarmingly, an insight comes that sandwiches, rolls and chocolate are not about the body, not about weight. What I controlled and tried to change is wrong. That I was deceived. That she rejoiced in this deception of false successes - to sustain a diet. And you start to cook food simply, without counting BJU❤️
Once, it's just creepy, when you already feel your body well and realize your emotions, you realize that the bursting in your stomach from a huge amount of food does not muffle the pain inside you at all. Now you feel - both body and soul are in pain. And when the horror passes, you realize that you are ready to make a simple choice - to give up bulimia. She does not work. I want it differently❤️
One day, the body becomes only yours, and the understanding comes that it is for life. Not to “please the tastes” of the people around. Not for alarm control. Not to "prove willpower." And for a calm exhalation. In order to have the right to be different and be good enough every time. And after inhaling and exhaling, you already make a simple choice - to give up anorexia. You choose life. And you allow yourself to enjoy your food. You allow yourself to enjoy yourself in this life❤️
One day, you become ready and bold. You allow yourself to feel your strength. You choose yourself. You feel grateful to yourself for this. And you continue to live differently. With joy and pleasure❤️
Once … Now!
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