How To Change Limiting Beliefs

2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43

If you know your limiting beliefs, for example, such - “Without labor, you can't catch a fish from the pond,” “Money comes only through hard earnings,” “Better a bird in your hands than a pie in the sky”, “I'm not beautiful enough, I’m capable of, sweet, smart, worthy, valuable, rich, talented …"

If you know them, then you WILL EASILY TO CHANGE THEM! You need to write down these beliefs in a positive form, that is, make them supportive. And then read them daily in the morning and in the evening, at least 1 time, or better 10, it will be difficult to read them through force, you will read them as long as it takes for you to be able to pronounce these words sincerely.

And for a start, a slight doubt of a belief will help you. For example, “Money comes only by hard earning”. Has it been that way with you all your life? Perhaps sometimes it was different and money came to you easily? … You just need to assume that it was once, at least once in your life … Mom gave 100 rubles or something like that. It makes sense to assume that, after all, this belief is sometimes unfair. Then it makes sense to look for more and more evidence that money often comes easily enough. Because at work, you can sometimes be free and so on.

For example, “I am incapable,” there were only two and three at school, I did not want to study and could not. If you think carefully, sit in silence, then you can probably remember that in some area or sphere you have been very talented. Straight talented and brilliant, which you did great. Just assume you had such a moment in your life if you can't remember it at first. And then the memories will come. the understanding will come that right now you are quite a capable person.

Such a saving doubt in limiting beliefs will trigger the subconscious processes of searching for those memories that will convince you of the truth of doubt and help awaken the necessary resources for your new relationship with yourself.

Believe it or not. Consciousness does not have to understand everything that is happening, at this time the subconscious is doing everything necessary for your benefit.

After 1 month after starting this workout, you will understand that life has been changing for some time. Life around you is changing for the better, positive side - something pleasant happened there, something good happened here. And it will surprise you at first, and then it will become the norm.

At first, there may be thoughts that this is all to some kind of delirium or something like that, but gradually it will pass, continue to do the exercises daily, so that you can pronounce these phrases completely sincerely, as if from the very heart, in about a month this will be so …

It is also important when you say affirmations (supporting beliefs, hug yourself with your arms, stroking any part of your body - your arm, your shoulder, your leg, it doesn't matter.

This alone helps changes to come into your life and you understand that life can be easy and filled with joy and positiveness, cheerfulness and energy.