Procrastination. Inner Child, Parent And Adult Conversation

Table of contents:

Video: Procrastination. Inner Child, Parent And Adult Conversation

Video: Procrastination. Inner Child, Parent And Adult Conversation
Video: Healing the Inner Child: Addressing Trauma and Abandonment 2024, May
Procrastination. Inner Child, Parent And Adult Conversation
Procrastination. Inner Child, Parent And Adult Conversation
Anonim

Who is the Great Procrastinator, the master of things that I do not like, I postpone for later?

Today is my only conditional day off without skype. True, there are three private forums in parallel, but I do not specifically include a large working computer. I sit on my phone and read the publications of my colleagues, instead of cleaning. Yes! For some reason I hate cleaning. And now I dare not invite representatives of the cleaning company.

In general, for some reason I never liked physical activity. Even as a small, thin and quite energetic child in communication, she very rarely ran and jumped, preferring to read, talk or play with dolls or some kind of role-playing games, like a school or a store.

I didn't like it because I was tired. If within the classroom, audience, office, I always gave the impression of an energetic person, then on the playground, stadium and just on the street I was always a slow turtle.

And now I have an additional excuse in the form of the disease and the consequences of its treatment. Yes, I got even more tired. But if at least some movement was added to my diet, I would have become slimmer not by 12 kg since November, but much more! In the meantime, the exercise bike is still in the closet.

The same "parsley" with cleaning. After all, it must be disassembled, raised, lowered, washed, wiped, sorted. Here I am a real turtle.

I sit and suffer

The Inner Child, as always, stands up for what he loves:

- Maybe, after all, write an article, but that time is still running out?

Image
Image

- And then you will respond to comments and write comments to colleagues until the evening. And also, "private". So you won't clean the apartment, you lazy person! You always do, only what you like! And let your office and kitchen be overgrown with dust? Say thank you that my husband cleaned the rest of the apartment - the inner parent.

Image
Image

- Guys! Let's live in peace! Learn to combine business with pleasure! Since pleasant is your favorite job and everything connected with it, I propose a compromise! Turn on, after all, a large computer, put on a training course that has not yet been viewed and under it, as if under music, for cleaning! Let pleasant information become positive reinforcement - summed up the adult part.

Image
Image

- Ouch! Girls, what are you smart and correct! While I was listening to you and writing a maaaaaa little note, it turned out to be a whole article! Now you can take up your stupid cleaning! We must look for what I have not yet heard. At the same time, I will somehow positively reinforce this garment! How she once reinforced hated trips in a crowded subway by listening to audiobooks! - mumbled the Inner Child.

Image
Image

- EH! After all, the Inner Child rules!

Only the Adult, the most conscious of the parts, nevertheless, turned out to be wiser:

- Okay! Well done for writing! Now save in drafts, and publish when you finish cleaning, otherwise you will be stuck in replies to comments until the evening, then you will go to read your colleagues and so on ad infinitum:)

- Okay, so I will. - the Inner Child bored.

conclusions

According to Eric Berne's position, the personality of each person consists of 3 subpersonalities:

Parent, Adult and Child.

Recommended: