2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Undoubtedly, it is insanely difficult to identify for oneself the need to undergo therapy. We can easily notice which of the people in our environment has what problems, but treat our own as if this is not a problem at all. And from this, the conclusion - the first step towards changes in your life - is the recognition that the problem still exists!
And you should not hide it in the closet from yourself and you should not be ashamed of it. In fact, everyone has problems in this or that area of life, this is one of the components of our life. And I am convinced that the problem will be solved much better, more efficiently and faster if you turn to a specialist for help. After all, even psychotherapists with many years of experience visit their psychotherapists. No, not because they themselves cannot cope with their problem, but because they know that next to a specialist, their problem will be resolved more efficiently and will be presented in their head in a more multifaceted, voluminous way, which in turn gives several options (choices) to solve the problem. And the choice, as you know, makes a person free, even if he is in a difficult life situation.
So, you should contact a psychotherapist if:
- You feel like you're not living your life
- You feel like you deserve so much more in life than you get in life.
- You are in professional search - you have been looking for yourself for a long time
- You are at a crossroads, where you have to make an important decision, and you do not know what you want
- In general, in life you do not understand well what you want.
- You feel that you live by the desires and manipulations of your relatives, and in general you do not really understand where you, your true "I"
- You often find yourself in an affective state, and after that you very much regret your behavior
- For a long time you cannot find Your partner for life together and at the same time you feel such a need.
- Also, if you are in depression, crisis period of life, grief.
- You are often sick.
Recommended:
UNDERSTAND YOURSELF AND YOU WILL UNDERSTAND THE WHOLE WORLD
"Understand yourself and you will understand the whole world" - the well-known promising recommendation of ancient philosophers in fact becomes difficult for many to implement, and for many it is simply unrealistic. Why is this happening?
Children Do Not Need To Be Brought Up, You Need To Build Relationships With Them
“Children do not need to be brought up, you need to build relationships with them” - I read this phrase in one article and I really liked it because it is lively and light. As far back as I can remember, my mother tried to educate me. She believed that her main task was to instill in me certain rules of safety in life, to make sure that I did everything correctly and to point out my mistakes.
Do I Need This Man !? Or How To Understand That An Unworthy Asshole Is Near You?
For every woman, starting a family is the highest priority. It happens that in the pursuit of a wedding ring, and recently also for the status of "married" in the social network, young ladies do not pay attention to whether the chosen one is really suitable for them for life, and whether he will really be a quality husband.
Do You Need To “understand” The Manipulator? And Is That Enough?
Manipulations arise at the place of unmet need. Manipulation is a roundabout, roundabout way of satisfying some internal need or desire. The method is energy-consuming, exhausting. Often a person has to spend the lion's share of his life energy on manipulation.
Do I Need To Understand Who You Are - A Girl Or A Boy?
Attitude towards your gender is an important part of your personality. It is still formed in utero and depends on who the parents are waiting for - a boy or a girl, whom they are ready to accept as their child. Often the fetus on an ultrasound scan seems to be hiding the genitals, maybe it is afraid that it will not be accepted in the body that it has.
