2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
An exam is a way to test and assess knowledge. There are various forms and types of examinations (written, oral, test or ticket).
Preparing for an exam / test / test
- Start repeating the necessary material long before the exam;
- Draw up a schedule for repetition, which will indicate which subjects need to be tightened and put yourself a deadline for these actions and indicate the date of the exam. (This will help you focus on what needs to be done and when.)
Important:
- Do not forget that all exams have a time frame. Accordingly, you need to try not to be distracted and state the most important points concisely and succinctly.
- Write legibly (if it is a written exam / credit).
- Read the assignment carefully.
Before the exam / test:
- The day before the exam, good rest, a walk in the fresh air;
- Minimize the amount of time in front of TV, computer and phone;
- Sleep well.
On the day of the exam / test:
- Morning exercises
- Cold and hot shower
- Full breakfast
- Support the child with a kind word, encourage, hug and tell him that you will be there regardless of the result, that you believe him / her.
- Work together to create techniques to help relieve stress.
I'm sitting on the exam / test:
- Take a deep breath in and out;
- Start with easy tasks, and then move on to difficult ones (if there are no requirements for the order of execution)
Good luck and take care of yourself
Olga Koba
PROSTIR O. K.
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