2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Do you often doubt your thoughts, ideas and keep your opinion to yourself? ⠀
Put and save! ⠀
When there is a feeling of emptiness in dealing with very important life situations, that even a headache appears and there is a great desire for all problems to simply disappear, evaporate. I want to run, if only there were no these problems. The thoughts that the stupid, that you can not cope with something, full of uncertainty come to mind. Constant feeling of being wrong, fear of proving yourself and expressing your opinion. Once again you realize that you'd better wait for everyone to express their opinion and then share yours, and if they don't notice you, then there is nothing wrong with that, because you are sure that your opinion is absolutely not interesting to anyone … ⠀
Do you remember how you heard such phrases about yourself: ⠀
👆 Never mind! ⠀
👆Don't be smart! ⠀
👆 Enough already to argue, let's get down to business! ⠀
👆I'm older, I know better how to listen to me and that's it! ⠀
👆You will understand!
👆 Thinking a lot is harmful. ⠀
👆 You will think a lot about getting old soon! ⠀
👆 Do you think that you are the smartest here?.. Etc. ⠀
Through these phrases, you received a ban on mental activity and, accordingly, subconsciously feel distrust of the results of your thoughts. ⠀
Therefore, you very often give in to your decisions, giving permission to be realized by your unconscious mindset “DO NOT THINK”. ⠀
What to do, what to do with all this baggage? ⠀
For every phrase and prohibition that you heard in your childhood, give yourself permission, write a blessing for yourself!
Example: ⠀
✔I allow myself to think and enjoy it! ⠀
✔I allow myself to enjoy my thoughts! ⠀
✔My thoughts are useful and always for the good of me! ⠀
✔My thoughts are my youth, my health, my happiness! ⠀
✔My thoughts make me happy! ⠀
✔My thoughts are valuable and important to me! ⠀
✔I am valuable and important to myself and love myself and my thoughts always! ⠀
You are already an adult and full-fledged mistress of your life! You have the right to decide for yourself what is possible and what is not!
Allow yourself to live a full, happy and harmonious life for the benefit of yourself, your women's health, for the benefit of your life and your happiness, for the benefit of the happiness of your family!
Write in the comments what is important you realized and took for yourself from this article?
With love❤
Irina Gnelitskaya
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