2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
The film "I'm losing weight" (1 h 42 min), 2018. Director Alexey Nuzhny
Smart, subtle, deep cinema can heal a lot and draw our attention to a lot within itself. And aerobatics when there is graceful humor. Because suffering is already in bulk, but laughing is already difficult.
What is the meaning of "cinema therapy for yourself"? In the questions below. And you are no longer just watching a movie to “take time”, but for the benefit of yourself. Specifically, learning to do something good for yourself, developing contact with your inner world, connecting with your true self (without masks) and your real feelings, living together with the heroes “their lives” who were “lost somewhere or were simply suppressed” ".
Questions:
- which scene caught me the most in the film? Why
- which phrase caught me the most and why?
- which hero did I like? How?
- which hero caused rejection in me? How?
- what do I disagree with?
- what resonated in the main character? What are her experiences?
- how do I build relationships with myself and my body?
- how do I deal with my failures? What's my way? How is the heroine - to seize? Or your own?
- What thoughts and feelings did the heroine's relationship with her parents evoke in me?
- that I saw "mine" in the heroine's mother? And what about the heroine's dad? And what about "her" in the heroine herself?
- how do I build relationships with men? Through pleasing? Through contempt and distancing? What's in the story of the heroine with her men about me?
- Do I have my interests? And what kind of growth and development do I want for myself?
- what is more in my life - consuming the resources of my friends or relying on myself? Do I know how to help myself or do I expect everyone to help me?
- what pissed me off the film? Why?
- what feelings and thoughts did the film “lead” me to? What did I not want to admit to myself? What new has been revealed to me about myself? What was the surprise?
-What does this film teach me? Which solution opens up to me?
Great cinema therapy for yourself!
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