2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Each married couple during their life is faced with situations that cause a tangle of various feelings in each of the spouses in relation to each other - helplessness, anger, resentment, melancholy, disgust, disappointment, rage, etc.
At such moments it seems that the words of the famous classic: "All happy families are equally happy, every unhappy family is unhappy in its own way" are scratched with blood on your door, a feeling of total loneliness covers, and the thought arises that your problem is the most unique … because she has there is no decision.
And then films about relationships can come to the rescue, in which a hero who is so similar to you faces similar trials. Feels the same feelings. Makes the same mistakes, or chooses a new solution to the problem.
Thus, you can go a fascinating journey from identifying a hero's conflict to resolving it, mastering a way to solve a problem and trying this method for yourself.
And if at the end of the film all the contradictions are resolved, the answers to the questions are found and love triumphs - a faint spark of hope appears that you can do the same. That YOU, as a couple, will succeed.
In addition, at the climax of the film, when the tension reaches its peak, you experience different strong feelings with the hero, which helps both to get to know yourself better (your emotional part), and to get rid of the tension of accumulated emotions - how to cleanse them. Such a strong emotional release is called catharsis.
The term catharsis originated in ancient Greek philosophy and was used by Aristotle to describe the facilitating effect of tragedy on the viewer's soul, which evokes compassion and fear, releases and releases these affects, directs them into a harmless channel of "aesthetic" emotion, thereby purifying them and creating a feeling of relief …
Psychologists from the University of Rochester (USA) compared different types of therapy sessions with couples who have had relationship problems. They concluded that if the partners watched and discussed five romantic films during the month, in which the characters went through various difficulties and trials, their satisfaction with their relationship increased. Moreover, there were fewer divorces in such pairs.
Surprisingly, the results of the "film therapy" were almost as good as after the family therapy sessions!
However, it is important not only to watch movies about relationships, but also to discuss them together, remembering the moments in which you or your partner behaved like the heroes.
Indeed, during the subsequent discussion of the film, awareness and meaningful inclusion of the experience in their life takes place, close attention is paid to their feelings and feelings of the partner, thanks to which the couple learns more about each other and experiences intimacy. Perhaps it is thanks to the discussion that you will finally be able to pay attention to very important things that you usually do not think about.
Participation in discussion with a partner develops the ability to reason, self-reflection, attention to oneself and others, competence in the field of feelings. Thus, "film therapy" makes you more holistic and harmonious by uniting thoughts and feelings within you.
It is useful to use the following questions to discuss films together as a pair:
Describe your mood after watching the movie.
What do you remember most in the film, what episodes, and what emotions did you experience?
What is the main problem faced by the heroes?
Which of the characters in the film did you like the most? What do you have in common with this hero?
Who, on the contrary, did not like the most? What qualities of this character can you have?
Do the characters have mutual understanding? How do they react to each other's feelings? How could you react differently?
What in your life resembles the plot of a film? Have you been in such situations? How do you overcome such problems?
What would you like to add, change in the film? etc.
For family watching, I recommend the following films:
- Perfect strangers
- Name
- Massacre
- Unfaithful
- Love (2012)
- Husbands and wives
- The Rose Family War
- When a man loves a woman
- Simple difficulties
- Diary of member
- Who's Afraid of Virginia Woolf?
- Love and other medicines
- American divorce
- The road of change
- gone With the Wind
- Wild stories
- History about us
- Spring hopes
- Hello family!
- 5x2
- Little Miss Joy
- Captain Fantastic
- American beauty
- Before sunset
- This stupid love
- On a sharp edge
- Formula of love for prisoners of marriage
- On the other side of the bed
- Barefoot in the park
- The mirror has two faces
- Adult love
- Mr. and Mrs. Smith
- Love with and without rules
- He, me and his friends
- Obsession (2009)
- Penny serenade
- White maasai
- Watch out, hostage!
- Proximity
- Scenes from married life
- Last night in New York
- He and she
- Pride and Prejudice
- The raccoon is to blame
- Frida
- True lie
- let's Dance
- For family reasons
- Formula of love for prisoners of marriage
- Oath
I wish you a pleasant viewing!
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