How To Get Rid Of Vital Ballast? An Exercise

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Video: How To Get Rid Of Vital Ballast? An Exercise

Video: How To Get Rid Of Vital Ballast? An Exercise
Video: 6 Ways I Reduced My CELLULITE | Tips, Food, Exercises & What Actually Works! 2024, May
How To Get Rid Of Vital Ballast? An Exercise
How To Get Rid Of Vital Ballast? An Exercise
Anonim

I often face resistance from clients to write a list of what they really want. That is why many people liked the exercise.

Today I want to offer you one more exercise

  1. First, do the “I don’t love” exercise.
  2. What emotions do you experience when you think about something that annoys you?
  3. Rate your feelings on a scale of 0 to 10.
  4. Draw a vehicle that will "rush you away" easily and quickly to your cherished goal. It can be a carriage, car, balloon, etc.
  5. To make the movement to the target easy and fast, free yourself from the ballast!
  6. Draw how you throw out of your life along the way everything that you do not love.
  7. Analyze and evaluate your feelings again.
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- What has changed in your mood?

- Do you have a feeling of freedom?

- Has the amount of energy increased?

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My working day on Skype starts at 8 o'clock, and sometimes even at 7 o'clock in the morning

And this is my conscious choice. My clients know that at any time of the day I have makeup and a clean head, because I easily wake up at six.

And what I can afford to give up now is to work in the office on weekdays in the evenings, in the city center!

If clients living in St. Petersburg are not ready to come for a consultation on the weekend or work on Skype, I will accept their desire with respect not only to them, but also to myself.

Exactly 2 years ago, I resigned from the position of the head of the Personnel Training and Development Department at the largest real estate agency in St. Petersburg and the Leningrad Region.

It was my deliberate choice!

Respected by me, the owner of the business has been trying for exactly four hours to understand the reason for my departure. Alexander Semenovich could not believe that an employee who comes to work during radiation therapy refuses it during the period of stabilization of the disease, with good health.

The thing is that having become closely acquainted with Death, having met her, literally, eye to eye. I began to appreciate Life more! The most valuable thing we have is time!

When I went to work every day for 1, 5 hours each way, this song seemed to me what one could only wish for!

I found a rather interesting job as a business development director, where my total travel time underground began to equal 30 minutes a day, but two months later I realized that I could afford greater freedom from the hated "subway" and completely switched to private practice.

Now I can plan my time so that in the morning and in the evening, with rare exceptions, I only work in Skype.

Working in an office far from my place of residence, namely in the center of St. Petersburg, is possible only in the middle of the day on weekdays or weekends.

I can afford not to stand in crowded vehicles or in terrible traffic jams!

Throwing away everything that is hard and not pleasant for me, I got real freedom and began to earn much more!

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