2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Do you realize how many times a day you force yourself to do what you don’t want to do? How many times do you surrender to the severity of the word "must" every day?
Life is a chain, and the little things in it are links. You can not ignore the link. (C)
Our life is like a fairy tale that we write ourselves. And the links of this wonderful fairy tale are the daily duties. When you don't attach importance and meaning to the "links", then life turns into a routine.
Georges Elgozi said: There is only one kind of work that does not cause depression - this is work that you are not obliged to do.
So let's try experimenting and making life more enjoyable with our daily chores.
Motivation is needed for any accomplishment or achievement. Motivation is a special emotional state that prompts you to take action in the right direction. And self-motivation, respectively, is the ability to independently bring your emotional mood into such a state. So we will try to turn the burdens of daily work into pleasure.
To do this, we get acquainted with a word that is familiar to us, which is aware of many clamps and does not help in the implementation of important or not very "links". This word is "must".
When you “need” something, but there is no desire, a feeling of heaviness appears and the joy evaporates.
In order for the strength to fill you and the daily duties to be a pleasure. Try to ask yourself a few questions when you see the "must" -del:
- do I really want it;
- Do I really need it?
- Will I feel good?
- Will I still have the strength to fulfill …?
It is very important to understand that every time you say "must" it means that you must have, do, or be something or someone that is not your preference at the moment. It is because of these "must" -as that you do not have enough time to be yourself. Is this what you are striving for?
In everyday affairs, how many times are we under the influence of "must". Need to eat.. Need to make a purchase … Need to look good … Need to be affectionate.. Need to smile … Need to go for groceries …
And throughout the day there is an endless "must".
And don't do a lot of "must" tasks, it creates guilt and then stress and pressure. And as a result, you stop feeling the integrity and joy of life.
How can I help myself?
Remember and write down the entire list of "must" - cases for today. A lot, isn't it?
From these, select what you really need to do for today.
And then the magic begins.
In each paragraph, write the word WANT. After all, you really want to have time for all this, complete it, etc.? And instead of - "I need ….." turns into "I want ….". Do you feel how heaviness has been replaced by lightness?
Congratulations! Now you have a choice. For with the appearance of the word I want, you give yourself the right, without condemning yourself to an unquestioning "must". With "I want", energy appears to achieve it …
But the magic continues …
And so you already easily carry out the favorite things of your life. But what, then, if you don't have the strength to do what you love? The majestic - I can help you.
When pronouncing the word "I can", you are filled with solar energy and gives strength to move forward. Filling you with inner power and strengthening your “inner core”. Try to transform any "must" -work into a can-business? It turns out?! Now you can do everything!
You can connect the fairy tale of life with strong "links" and feel confident in your abilities
And most importantly: rejoice in your little ones for success. One of the most effective ways of self-motivation is the daily feeling of satisfaction from the accomplishments of the day. You are already a winner if you have done at least one thing. Tomorrow you will do better, because you already want and can, and not because it is necessary.
Praise yourself, because daily responsibilities are a life that you can fill with the energy of desire, power and admiration.
How to turn a NECESSARY into a WANT or how to make life a pleasure
Live the amazing life that is within you. Desire, achieve, enjoy your daily responsibilities, because they can help you feel your true desires, feel the strength in yourself, admire yourself every day, be a winner and live your life.
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