2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Conscious needs are also a way to avoid codependency. If you know exactly what you need, then you also know that not always people can give it to you. You do not tie your needs to one person and are able to openly build contact.
Needs are needed, important, valuable, and you shouldn't run away from them or hide them.
But how to figure out whether these are your needs or whose?
One way or another, we form in society, build our principles and beliefs in contact with people. At first, these are close people, as they grow older, the circle expands, innovations become more and more, and new desires appear every day.
We become infected with desires and become infected with needs.
Very often the needs are not ours. How to deal with them?
The answer is simple - you just need to be with them. You do not need to understand your need or received from your grandmother or business coach. If there is a need, it must be respected.
Without conflicting with the need and without trying to figure out whether it is yours or someone else's, you leave a resource to feel what to do with it next. Only in the process of satisfying the need, it becomes clear whether you need it or not.
Are you getting saturation or are you just relieving stress?
This important question cannot be resolved unless you go into a need and try to satisfy it. To get somewhere, you need to start walking; in order to understand what to do, you need to start doing what is on the surface.
Let this need be received from the outside. You will not be able to understand whether this is so or not until you start interacting with her.
Yes, in the process of training to become an engineer, you may realize that you do not want to become an engineer. And in the process of writing a book, you may find that you don't need recognition.
But this is just the tip of the iceberg. All the fun inside.
Beneath the layer of your needs are not yours. But you won't be able to get to them without removing the top layer.
Thus, accept your needs unconditionally. Respect and look at them.
Only after going through the path of not your needs, you can understand where your needs are.
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