2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Close people with words or actions can strongly “poison” our lives.
In such a relationship, one partner initially takes on the role of victim and is suppressed by the other.
EMOTIONAL DEPENDENCE arises (painful and difficult behavior pattern that makes a person suffer).
Signs of a victim of a toxic relationship:
📌 anxiety and anxiety when the “significant” person is not around;
You completely dissolve in the relationship, forgetting about yourself;
📌 Experiencing constant emotional ups and downs;
📌all responsibility for the relationship lies only with you;
Such relationships are not healthy and can lead to serious negative consequences, and therefore they should be terminated in a timely manner. Remember, you can only change yourself, do not expect that next time you will reach out to your partner and he will change.
When deciding that this cannot continue, start with these changes:
✅ Get rid of the fear of loneliness;
✅ improve your self-esteem;
✅ adhere to the rule "you can't do this with me";
✅line your boundaries;
get to know your emotions;
This is not an easy road, but positive changes will not keep you waiting long.
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