2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Jealousy - one of the strongest and most pronounced human emotions. There is a whole stream of feelings in it - ranging from despair, shame, resentment to anger, hatred, perhaps even revenge. All these feelings accumulate in a person and do not allow him to think calmly, breathe and live.
What is jealousy? Experts believe that this feeling is generated by self-doubt, self-doubt and constant fear of other people. In a sense, jealousy is isolation. A person who has been hurt (or he thinks so) feels unnecessary, begins to doubt others and, of course, himself, and in the end his interaction with society becomes difficult and problematic. In other words, if a person is offended by someone alone, he will constantly cheat himself and behave worse and worse in relation to other people.
Where does jealousy come from? This feeling has several origins. It can arise from past resentment. Apparently, a person from the past was promised something and forgotten, or simply deceived. And now this person wants to know, understand and make sure if he will not be deceived again? It is worth noting that in our world there are also people for whom there are only two concepts “either all or nothing”. That is, if they are not the best, then they are necessarily the worst. This problem becomes especially acute when such people begin to suspect that their half sympathizes with someone else. If a person chooses not them, they get angry and hate the whole world. And the next source of jealousy is, as a rule, loneliness. If a person feels bad, fears and pains because he considers himself lonely, he will undoubtedly be jealous of other people if they spend their time not with him.
Are there any types of jealousy? Jealousy is a difficult feeling. But it is very easy to calculate the types or types of it. It is enough just to look at the actions of a jealous person. If he takes care of and takes care of another person, his life and health, then his actions will say: "You are dear to me." For fear of losing something, people try to control other people. Unfortunately, sometimes such control harms others, and even serious problems such as violence occur. This rapid escalation from caring to injury shows a fine line between healthy and not-so-healthy jealousy.
Expert in the field of psychotherapy V. Frankl argues that being jealous is stupidity and a mistake … It may not be justified if the partner is faithful. Or it is justified if he is cheating. But in the second case, it is meaningless, since such a relationship is a failure. Jealousy is a dangerous feeling. The person is actually afraid of losing love. And at the same time, he himself leads to such a loss with his constant suspicion and distrust. If there were losses in a person's life, he was deceived and betrayed, you should not live with resentment towards others. After all, this will lead to the same losses only on a larger scale.
To avoid losses from jealousy, you just need to stop winding yourself up, thinking about your inferiority, and, most importantly, trust other people.
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