2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
How often do I hear the request: “I’m frozen and don’t know what to do next. I'm in some kind of swamp, apathy, a dead end”… And there are still different options. And I myself sometimes fall into this state.
Sometimes it sounds like this: “I stopped, there is no movement at all, it seems to me I am even degrading, and at the same time I don’t know what to do, where to start, I don’t want anything. Although I have a lot of thoughts, ideas, but I seem to be waiting for someone to come and in my life everything will finally work out. Or it seems to me that something should happen, some event should change my life. Something should flash brightly, and then I will have energy, and I will immediately understand what to do."
These people write lists, plans, goals, visualize their dreams and even seem to be trying to move somehow.
But trying is not an action. There is a difference: take a pencil and try to take a pencil. Is it clear? What does it mean to try? This most likely means: "I will not do, but I am so ashamed …". These thoughts cause tension, guilt. To make it easier to carry them, a person usually drains them. In empty talk, endless complaints or empty searches for motivation and a magic kick. They can often go from work problems to relationships. And let's dig there, who said what, how they looked and why - and how much life and energy there is. After all, we are not only leaving relationships for work - we are also working backwards!))
In general, we are talking about draining energy. And it is quite logical that it does not exist! She rises in response to discomfort - emotional, physical, material. And blown away through an empty drain. And again in a circle - again there is no result, a feeling of guilt and according to the list …
In fact, everything is normal. We are always in the process of doing something. Or we are developing a business, doing something or saving resources. It's like getting pregnant. In appearance, the pregnant woman herself does not seem to do anything, but at the same time she spends a lot of her resources, if not to say everything.
Secondly, if you are so stuck that you no longer have the strength to visualize the ceiling and walls, then there is a way out. It is simple and complex at the same time - start DOING.
In these circles of hell, the main thing is to stop in tension. Save energy yourself, do not drain it. Stop at the boiling point. And start something new! Make any action that will be effective, that will advance you in your business, towards the goal. After which there will definitely not be a feeling of guilt, but there will be an honest, pleasant feeling of satisfaction "well done, I worked!" And then everything will go easier! Because guilt will not consume energy.
At the point of hovering, the function of our Ego - action - suffers. Therefore, the exit is in the same place as the entrance - through actions.
If you have a million plans and lists, start with anything. But real, concrete, no attempts and trials. Raise your leg and take a step. ANY. Then there will be the next one. You will plan and analyze along the way, the main thing is to start the dynamics, get involved in a fight, and then figure it out))
This is how this thing works. And not vice versa: eh, I can't do anything, I want to get rid of it, probably I should not do anything yet, it will help. Sounds absurd))
And it is better to have time to take a step before the brain issues 100,500 traps why not))
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