2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
And what, how, and where? How to be? Is this better or like this? 🤔
Doubt to make a choice!
Doubt to speak! I doubt how I look, but if I can, but will it work out?..
Anyway, I doubt myself and my life.
Sound familiar ??
I often come across such statements when working with clients. Yes, and she herself was similar.
But what can be done without a doubt, you ask me?
Read below!
Stop growing that seed of doubt or even a full-fledged plant inside yourself!
After all, this seed was sown during the period of growing up and the formation of personality. And it was fed, fertilized with the next phrases like:
"Whatever you do, you still won't succeed."
"Listen to me, I know better how to do it."
“You are not doing the right thing, do as I say,” and so on.
Such statements, of course, are deposited inside and form an idea of ourselves and our abilities, thanks to which we build our independent life.
👆If you make out the word Doubt, it turns out very interesting - WITH ME OR I.
And now it is clear that in a moment of doubt you are not with yourself, you do not hear yourself and do not follow yourself, do not follow your desires! You are ruled by phrases that were sown with grain as a child!
To stop feeding this plant, it is important:
✔ prohibit such an attitude towards yourself;
✔ to build boundaries in communication - to make it clear how you can communicate with you, and how not;
✔ listen to yourself and your feelings, and if you don’t like something - to speak in a constructive way, without leading to quarrels.
Thus, you can eradicate this plant and sow YOUR new seed - your new behavior and reactions to certain events!
With love❤
Irina Gnelitskaya
02.09.2020
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