DIFFICULTY OF DECISION MAKING

2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43

Have you faced a situation when you are standing in a store and do not know which dress to buy: red or blue?

Moreover, you already feel in advance that whichever of them you choose, when you come home, you will regret your choice, that you did not take something else …

Is the following statement about you that the decision-making situation, especially when it is necessary to do it quickly, causes a whole range of different feelings: irritation, embarrassment, resentment, indignation, anger, misunderstanding, euphoria?

And then comes the feeling of depression and devastation …

Often women think that the reason for this is their inability to control themselves.

But everything, at first glance, is much simpler. After all, if a person knows how to listen to himself, understand his feelings and himself, see what he needs, then such a person will almost never have difficulty making a decision, no matter what it concerns.

The reasons for the difficulty in making decisions are as follows:

• character traits, that is, how impulsive a woman is;
• features of upbringing, in particular, what she was once allowed and what was not;
• Did they buy her what she really wanted or, due to economy, had to be content with the wrong one;
• lack of experience in making decisions, if someone did it all the time for her;
• low level of psychological maturity, because decisions are closely related to responsibility for consequences.

It should also be remembered that by making a decision we not only gain something, but at the same time we also lose something.

And this is "What if …?" it can also strongly influence the selection process if a woman is prone to doubts and does not want or cannot take a firm position in life.

What can you do to make the decision-making process easier and more enjoyable?

It is important to learn how to calm down, harmonize your internal processes and only, based on this state, make decisions.

The state of inner balance allows you to feel yourself, understand your true needs and preferences. To understand what you really want and why you need it.

A good decision always comes from a resting point.

Let's go back to the dress selection example.

Here it is important to pause and understand what exactly triggers this emotional outburst.

Maybe it's just a situation of uncertainty?

Maybe you are very dependent on the opinions of others, and if the seller said: “You feel very good in this dress!”, Then you no longer feel yourself, and cannot determine whether you really like it.

Or maybe you are afraid to detain a person and try to make a purchase very quickly, without giving yourself time to feel what you want?

The second thing to do is to learn how to manage your emotions, learn methods of relaxation, harmonization of your internal states.

The feeling of harmony within yourself allows you not to pay attention to someone else's opinion and make choices based solely on your own beliefs and desires.

If you want to learn how to pause and regulate your emotional states, please contact me for advice.

We can solve it together!

After all, you must agree that learning to live a more conscious and happy life is indeed very joyful and wonderful!