2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
What needs to be done to make everything in life go its own way? The answer can be found in any success psychology book. The main thing is to set a goal, "drive a peg" in the foreseeable future, draw up a plan, and then everything will slowly move in the right direction.
But here's such a misfortune: it's good when there, in front, there is a solid surface where this peg can be driven. But if a person sees an emptiness in front of him, a vacuum? Dozens of pegs can be thrown there and they will float there in zero gravity and Brownian motion. Those. the future is emptiness.
What is emptiness in the future? This means that there is no future. People know that tomorrow will come, but their “tomorrow” is meaningless and there is nothing there that you can rely on yourself and push forward into the future. Of course, there are some small items that are no longer pleasing. It can be an unloved job, an unloved partner, a bored routine and a way of life. But if these things from life disappear, then that's it: you yourself will somersault in this vacuum and then you will perish. You may freeze, or you may suffocate.
On average, people have several options for the future. Two of them are universal for everyone. This is the “ideal future” and the “worst scenario”. There are several more intermediate options with one or another dose of preponderance for the good or the bad.
As strange as it sounds, people with a vacuum ahead also have multiple options for the future. There is "perfect" and a few "not bad". But they consider themselves unworthy of these favorable outcomes. They have a feeling that their energy is insufficient for achievement. There is no strength for this. All they are capable of is to get hold of some kind of "stub" of life and somehow survive. Their life has no meaning. Many simply prefer not to look into the future at all, because there is nothing good and joyful there.
This phenomenon occurs in depression. It doesn't matter what exactly caused it. It can be "endogenous", i.e. within the framework of bipolar or unipolar mood disorder, and may be "exogenous." The latter develops in response to stressful events, which somehow showed the ineffectiveness of the individual. For example, a person cannot find a job and is rejected for otaz without special reasons depending on him. These can be academic, personal, or career difficulties.
It is worth remembering that it is not life that gives meaning to our existence and satisfies our needs. We give meaning to life. This is our choice of the future to which we will strive. It all depends on what we focus on.
However, the "empty future" is a rather difficult symptom, which cannot always be eliminated by the "power of thought". Very often antidepressants are needed to remove depression, to give yourself the right to a good life in the future, to see that you are worthy of such a life. So let's say, to see the ground, where it will already be possible to stick the pegs.
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