The Practice Of Wellness Laziness

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Video: The Practice Of Wellness Laziness

Video: The Practice Of Wellness Laziness
Video: How To Stop Being Lazy - Solutions For Short-term & Long-term Laziness 2024, May
The Practice Of Wellness Laziness
The Practice Of Wellness Laziness
Anonim

I have a talented friend.

He is very fond of crossing out cases. Therefore, with pleasure and regularly, he makes a large list of tasks and begins to crack down on him.

I would say he has a talent for procrastination and enjoys doing it. This allows him to make time for something real.

To anyone interested, I can tell his technology, while I'm not too lazy. Who is not interested - you can safely start doing something of your own, something real.

Are you still reading? Hmm, well then go ahead!

So, we take a sheet of paper, write down all the things that you need to do today. Write a lot so that there is where to roam.

Here they are - all these are necessary, urgent, important, necessary, what has already been postponed more than once, etc. And the deadlines are running out, and the deadlines are approaching …

And now with pleasure, from the bottom of our hearts, we begin to cross out and understand that you definitely will not do this TODAY!

Crossed out? By the way, you don't have to cross it out either. You can also write down: “cross out the obligation to cross out”.

Better to do something real instead.

And so for TODAY we got rid of many "must".

A mountain fell off my shoulders and so much energy immediately came from somewhere. But what to do with it? There are no more cases for today.

And while the realization comes that all the energy was spent on maintaining the "I do not want" state, something completely different becomes interesting

What if we assume that we can choose what we want and that all possibilities are open? Everything. Which would you choose?

Perhaps spend a day with the children, perhaps go to places where they have not yet been, perhaps just sleep off, lie down and know that EVERYTHING is POSSIBLE today! (While maintaining adequacy and respecting the criminal code at the same time).

And you know what? It is on days like these that people often come up with their best ideas. It is on such days that many become clear what to do in order for the project to be completed successfully.

It was during these "non-critical" days that Mendeleev saw his table in a dream, on such days a man invented a wheel. These are the days of breakthroughs and discoveries.

These are the days when the emerging energy allows you to convey your discovery to the world.

The days when we realize that we already have the energy to work hard.

Yes, work.

Because breakthroughs and insights have one thing. They only come to a prepared mind.

And if you have been working hard on something and have no results yet, you may have done a good job preparing for something new.

Like a good fisherman who prepared a place in advance to have a good catch.

Like the best athlete who trained for a long time before making a breakthrough.

And it becomes very interesting to find out, but what will come to you if you let go of your inner genius for a couple of days?

He will find what to do and what to suggest to us.

In the meantime, we can afford to relax.

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