How To Calmly Relate To Desires And Understand That Not Everything Depends On Me?

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Video: How To Calmly Relate To Desires And Understand That Not Everything Depends On Me?

Video: How To Calmly Relate To Desires And Understand That Not Everything Depends On Me?
Video: When Nothing Seems to Go Your Way and You See No HOPE - WATCH THIS! Bhagavad Gita Motivation 2024, May
How To Calmly Relate To Desires And Understand That Not Everything Depends On Me?
How To Calmly Relate To Desires And Understand That Not Everything Depends On Me?
Anonim

In everyday life, peace is always lacking. But we all know the feeling of self-confidence when we know that everything will work out for us.

There is one simple thing. You will be able to relate calmly to goals and desires if you perceive them only as goals and desires. You should not make your whole life out of them and attach too much importance.

Calmness is unpredictable and uncontrollable.… It can always be restless, you never know the right answer. But it is worth remembering that this is your life and your path. You can always adjust it according to your own preferences.

Assuming that you have not achieved some goal is not a disaster. It is impossible to live further. This is just a wish for the moment.

When you want to make tea, you go and make it. You should be calm about this?) Yes, and you need to do this to your goals. You want it and do everything in your power to achieve what you want.

Write on a piece of paper everything that can happen to you and what you fear most, but without emotion. Neutral. And look: is everything so global? means that much to you?

If so, ask yourself: "Why is this so important to me?"

Achieving your desires depends on you and your work on them

When you want something and do everything to fulfill your desire, then everything will work out.

For your part, do your best and leave 1% of the circumstances beyond your control. Something always goes wrong, you cannot be prepared for it.

Perhaps on the way to achieving desire, you will understand: this is not exactly what you were striving for. And that's okay. It happens sometimes. Admit it to yourself honestly and move on. Nothing terrible has happened in your life. You realized that you don't need it.

At the beginning of your journey, tell yourself that in the course of achieving what you want, everything can change. Be sincere with yourself … And move on.

I wish you achieve your goals and desires!

Best wishes, Anastasia Zhuravleva

Psychologist, Emotion Specialist, Consultant

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