2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Your attitude towards life determines your life. The words you usually use to describe your present, past, and future constantly create and reinforce the reality in which you live.
If you associate yourself with a helpless victim, a person who is unlucky, you will live that way. Your Focus will direct you to circumstances and situations where you will once again be convinced of your own weakness and helplessness.
We cannot change or rewrite our past, but we can change our inner focus, and thereby expand the possibilities for our future.
Focus of attention characteristics of people:
Future-oriented people
• Future-oriented, motivated by goals.
• They make decisions based on expectations of future consequences.
• They may avoid entertainment and recreation that is perceived as short-term gratification or a waste of time.
• A future-oriented person cannot enjoy the current leisurely activities and experiences.
People with a focus on the present
• Seek immediate gratification of their wants and needs
• They enjoy anything that brings immediate gratification and avoid things that require a lot of effort, work, planning, or trouble.
• They are focused on what is, not what could have been.
• People with a focus on the present tend to indulge their desires.
People targeting the past
• Often overlooking the reality and focusing instead on their commitments - I have to
• They are not impressed by new, different, more effective ways of interaction - they are afraid of everything new and change
• Rituals and myths play an important role in their lives, as traditional or fundamental values.
• They don't take risks and don't like adventure
What type are you? Where do you keep your focus of attention? Write in the comments
Focus training exercise
Examine the room you are in. Look for brown items. Everything you see is all brown stuff. Make sure you haven't missed anything.
Now close your eyes and list out loud everything that is in this green room.
Hard?
Now with your eyes closed, try to name everything blue in this room. Everything is white or red. Now open your eyes, look around and notice all the green that you see in this room.
In 99% of cases, people with open eyes find many more objects of other colors than they remember after focusing on brown.
How does it manifest in life? Many people focus on the brown, so to speak, "faeces" of life. And other people are looking for greens. They are looking for growth. They are looking for living things.
In life, we get what we focus on. What you pay attention to is what you feel.
What are you focused on? Brown or green? Write in the comments
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