2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Why are you a loser?
Success is the achievement of a goal. But many people, reaching their goals, never feel successful. What is the reason? Why does it feel like you're a failure?
Our brain is designed so that we remember what has a bright emotional color. Something that pulled us out of our usual and calm state. And the more vivid the event is, the better it is deposited in our memory.
Our nervous system is so arranged that we react more intensively to such emotions as anger, anger, disappointment, hatred, resentment than to positive emotions. Accordingly, they are remembered better for us and settle for a long time in our memory.
Therefore, most people always remember almost everything that they did not succeed in (the eggs burned out, they stepped on their partner's feet during the dance, an unsuccessful first kiss, an unsuccessful stage performance in first grade) and completely forget about their more significant victories!
From this, one gets the impression that "I am constantly failing!"
What to do? Focus on your accomplishments and write down everything you get during the day! Even what seems insignificant to you. This is also a success!
For example, I finally learned how to fry cheesecakes 😂
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