2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
In the morning my name was Vixen.
Angry, quarrelsome, bursting with fire and not entirely civilized thoughts.
Why would you think?
Midnight. Outside the window, slowly, but surely, the sounds began to subside, the darkness took possession of the centuries and imperceptibly crept up to the mind
A great time for falling asleep is peace and quiet
And suddenly - dzzzzzin-dzzzzin - a telephone!
With fright I grab, my back is covered with treacherous fright, my thoughts wandered - something happened!
Who would just call at night ?!
- Hello!
- Hi friend! Are you asleep? I have this here!
Yes, rather, I was a Vixen when I answered the call.
But in the morning I could still feel the residual "shrewdness" from the memories.
Imagine, such calls in my recent life were not uncommon.
For many years, you could call me at any time of the day or night - I listened, listened, sometimes cried over the sorrows of a friend / colleague / just / friend, consoled, sympathized.
And always unilaterally. I did not allow myself this, they are already having a hard time. What about me? I am strong, I can stand it.
But it was like that before. Then I thought about myself: "What a good I am, I help everyone, I try"
And - nothing of the kind was close
I came up with my own "need" for another. And the fact that this is called the absence of borders - she considered sedition and excuses of heartless people.
And simply - it's about our psychological boundaries
What is psychological boundaries about?
🔹 Have you experienced the “squeezed lemon” state?
That is, a state of complete powerlessness and emptiness?
When you don’t want to, and you don’t have the strength to take your head off the pillow.
Or, in the evening there is no desire (we read - strength, resource) to do at least something. And I want to immediately after coming home - to lie down, not to see or hear anyone. From the word "no one at all"?
What does this have to do with borders?
The most direct.
Your life energy flows out, evaporates right before your eyes.
This is due to the fact that you spend it on completely unnecessary experiences, arguments, conflicts. And "causing" good deeds.
🧩 For example, as in my former life-being. You, overcoming drowsiness, communicate with your friend over the network, phone or Skype. No strength, but could not refuse: "She has a problem!"
Or you've been asked to pick up a colleague early on your way to work. And you did not say a clear - "No" - suddenly be offended?
🔹 A person with good psychological boundaries does not have such a loss of energy.
Think - this is your energy, this is your priceless time and your energy.
This is your life and it belongs only to you.
Recommended:
"Typical Me: Apathy In The Morning, Jokes In The Afternoon, Sadness In The Evening, Sleeplessness At Night" Or About Depression
There is reality, and there is psychological reality. Here a person lives at home - family - work and from the outside it seems that everything is normal with him. But no. In his inner reality of storms and storms, worries about something, yearns for someone, dissatisfied with himself.
Resource Morning Is The Key To Success In Life. My Secrets
Have you noticed that often the success of the whole day depends on how the morning begins? I noticed for a long time: if I got enough sleep and I have time for my little morning rituals and joys, then in the afternoon there will definitely be strength and mood for great things and plans.
Morning Neurotic
Dedicated to my client Anna, who gave me the idea for this story and who no longer feels neurotic. They stomp again .. So that they fail - these neighbors! Damn, if they fail, then on me! And in general, our floors are thin .. What is it:
Wake Up The Child Morning Nightmare
Wake up the child … If you have a romantic video sequence about squeezing, smiling and hugging in your head, then one of three things: You do not have kids. They don't go to school yet. Your child loves to get up early. You better not read any further, otherwise the romantic image of the child's awakening will be destroyed.
How To Make The Morning Good
Among the problems with which people most often turn to a psychologist, one of the most common is disturbed sleep / wakefulness … Typically, clients have difficulty falling asleep or waking up. Fortunately, both are solvable issues. In this article, I offer you several options, like facilitate morning awakening and start the day with the most productive mood possible.
