2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
This unusual Japanese exercise was introduced to me by my respected colleague from Ukraine Lesya Gladkova
We met Lesya, a well-known coach and business trainer, in 2016 at the International Intensive NLP Practitioner, which took place in Raubichi near Minsk.
Ikigai - translated from Japanese means Higher Purpose or Mission.
What Confucius talked about is what makes us happy.
Check out the pictures from the presentation created by Lesya Gladkova.
Make 4 lists of 10 points each:
- List-1. What do you like to do the most (10 points)
- List-2. What do you do best (10 points)
- List-3. What makes you a happy person (10 points)
- List-4. What are you willing to pay big money for (10 points)
- Rank all the resulting items in each list in order of importance. You can rate them from 0 to 10 points
- Select from each list the 3 most important items that scored 8, 9 and 10 points.
- Link to the specific activity you are doing
- Look for other options for activities that would fit all the points (preferably at least 10, you can also related)
- Rate each activity on a scale of 0 to 10
- Three, of those that scored 8, 9 and 10 points can be your Destination.
In order not to abuse the uniqueness of the article, I will give a screenshot of this exercise, transferred to work with metaphorical associative cards from our Electronic Collection of 340 techniques for working with MAK with Tanya Plekhanova
The MAC images will help you complement the logic with the hint that your unconscious gives. The subconscious is often wiser than logic.
The picture shows the deck of Irina Fedorova "Allegory".
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