2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Many colleagues, and clients too, know that there are several female archetypes or incarnations.
They are called differently. I always try to speak in a language understandable to any client, therefore, in my performance, this is the most common option:
- Mother woman
- Woman daughter
- Female friend
- Woman lover
All of these parts are important for a woman to feel whole and to attract men for a happy marriage, not just one thing.
For example:
- Woman lover attracts men for sex
- A female friend as a good companion
- Mother woman as an incubator for the birth of children
- A woman-daughter, like a Barbie doll, so that at her expense a man can show his importance
Do you want to define who is more in you?
I will share with you a constellation exercise that I recently came up with during an online consultation
1 part of work
- Which of these parts do you think prevails?
- And which part is the least?
- Imagine all four parts are 100%
- Determine how much% is each of your parts?
- Draw a circle and determine the approximate balance of your roles, as in the picture:
2 part of the work
- Take 5 identical blank A4 sheets
- Write on one of the sheets x "I am now" and draw an arrow in any direction
- On all other sheets, write (on each separately): "Woman-mother", "Woman-daughter", "Woman-friend", "Woman-lover"
- Put the "I now" sheet in the middle of the room, with the inscription up
- Turn the rest of the sheets over with the inscriptions down and mix and spread, so that you do not know where it lies, which of the sheets
Part 3 of the job
- Turn off your TV, phone and close social networks
- Stand aside and look at all the sheets, carefully, tune in to work
- Stand with your eyes closed, relax and breathe deeply: inhale through your nose, exhale through your mouth
- When you're ready, step with your bare feet on the leaf closest to you.
- Wait and feel: what is happening to your body, what emotions are you experiencing here?
- Evaluate your feelings on this sheet in percentages from 0 to 100, realizing that you still need to evaluate the sensations on other sheets, because everything should turn out to be 100%
- Without opening the values, go to another sheet and do the same
- And so with all the sheets
- Open only at the end
4 part of work
- When you turn the sheets over with the inscriptions up, look where the arrow of the sheet "I am now" points to?
- How does this match your feelings?
- How does your real experience compare with the circle you drew in the beginning?
5 part of the work
Answer yourself honestly to the questions:
- What is your perception of yourself based on?
- Are you satisfied with everything?
- Has it always been this way?
- If not, how was it before?
- As a result of what circumstances did the change take place?
- How can you influence the harmonization of the balance of all parts?
- What will be your first step towards integrity?
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