How To Stabilize The Emotional State Of A Child During The Quarantine Period?

Video: How To Stabilize The Emotional State Of A Child During The Quarantine Period?

Video: How To Stabilize The Emotional State Of A Child During The Quarantine Period?
Video: Teaching children how to manage emotions 2024, May
How To Stabilize The Emotional State Of A Child During The Quarantine Period?
How To Stabilize The Emotional State Of A Child During The Quarantine Period?
Anonim

Now we are all in quarantine and in this volatile, unstable situation it is difficult for us to remain calm and self-control 😬🥺

But what about our children, who perceive the world through emotions?

Let's take a look at the main points that you should pay attention to:

  • * The first thing I never tire of repeating is stop constantly watching the news and monitoring everything about the virus on the Internet. Children see and hear much more than you and I think, and when you are in a state of anxiety, they will also experience it.
  • * Second, explain to the child in a language that he understands what is happening in the world now. Otherwise, he will understand that something is not being told to him and will be under stress.
  • * Third, keep the rituals. During the period when the usual way of life is not functioning, the child needs habitual actions to stabilize. For example, if you had breakfast together every morning in front of the garden or school, be sure to continue doing it now. You can also create new rituals, do something with the whole family and regularly.
  • * Fourth, tactile contact is obligatory. Hugs, strokes, pampering and tomfoolery 👿👿😈
  • * Another prerequisite is compliance with the daily routine. During this period, the framework for the child will give a sense of security.
  • * And the last, of course, spending time together: playing games, watching cartoons and films, reading, lessons or classes.

Take care of each other, be attentive to your own needs and emotions, and also to your loved ones ❣️

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