2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Many of us, when we fail, like to go back in time to find the reason for what is happening there. And there is a grain of truth in this, because gaining experience we change and transform.
But it is not a specific situation that affects us, but the meaning that we attach to it.
For example, a painful break in relations with the betrayal of a loved one. And two different conclusions, one woman considered herself unhappy and found many flaws in herself, attaching importance to the situation that she was not worthy of a man's good attitude. Another woman, in a similar situation, concluded that one must first of all remain oneself in a relationship, that in every couple there are crises, but weak partners go to betrayal, because do not have the strength and wisdom to work on relationships. A similar situation, but completely different baggage of the past, will be carried by people in the future.
Conclusions must be made, but remember that you are the closest person who must be able to support when life hurts.
Many people live in the past for years, analyzing it and trying to draw the right conclusion. And thus all life, feelings and energy remain in the past. The person is not in the present and he does not think about the future, so all his attention was absorbed by the events that are already behind.
Unfortunately, because of the pain of the past, people betray their future. Because of failures, disappointments, falls, a person loses faith in himself. The person does not get up and move on. The person himself is reconciled with the fact that this is his destiny and he can do nothing about it. Despair, man himself Decides not to move forward.
Your life is in your hands. To start living in the present consciously and daily fill your life with your own desires, feelings, dreams - this is just your choice!
An exercise:
Draw your past symbolically on A4 paper. Place events, thoughts and feelings there.
Get on the sheet and look forward to your life. How does the past affect you? What feelings does it evoke? What attitudes does it carry?
Then, on A4 sheet, draw your desired future. What feelings does it evoke? What attitudes are needed? What impact does the future have on you?
It is very important what we focus our attention on. Your past is already a part of you. You will not change it, but you do not allow the events of the past to cross out your future.
You are here, you live and feel. Let yourself go forward towards your dream!
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