What Is The Benefit Of Long-term Therapy?

Video: What Is The Benefit Of Long-term Therapy?

Video: What Is The Benefit Of Long-term Therapy?
Video: The Definition and Importance of Long-Term Therapy 2024, May
What Is The Benefit Of Long-term Therapy?
What Is The Benefit Of Long-term Therapy?
Anonim

The therapy removes blinders from the eyes. You are no longer walking through life blindly. But this does not happen immediately. When someone promises quick healing in two sessions of fuck-tibidoch, here's an insight, go, you are almost in paradise, all your desires will now come true - I immediately have an alarming sympathy for the specialist. Because this is a promise of the impossible, and how he himself will be with this later, hmm … A man is not a robot, you cannot change his life program in a second, fix all the breakdowns, lubricate with oil and send home, and life is more complicated than fairy tales.

No, of course, there are techniques that work great in an acute situation and are very effective in relation to the client's condition. There is a constellation method that can be compared to surgery in medicine, which reveals many of the hidden dynamics of the family system in an hour. But only a person is not able to digest a lot of revelations about himself at once. Just like being at a richly set table with a dozen dishes, he needs a lot of time to try everything, eat, digest everything, maybe from something and give up, and not overeat to nausea.

Therapy is a way of caring about yourself and people around you. Indeed, in the process, we learn not only to hear and feel, but also naturally learn to listen to other people, we begin to distinguish where there is salvation, and where is normal, healthy care.

We go to therapy, and we bring good not only to ourselves, but also to all those with whom we are friends, communicate, work and with whom we will sometime be friends, communicate, work, even just stand in line. Because we stop playing out our deficits on them and indirectly "breed" them for psychological help. We learn to set boundaries, to express anger without destroying Pompeii, we stop playing dead-end psychological games with others …

No, therapy is not a panacea for troubles at the same time, not an insurance against mistakes. But she is obviously the kind of social service that greatly improves the quality of life.

For example, in the course of therapy we simply allow ourselves to be mistaken, we stop seeing some terrible drama in failure, and … This unties our hands, inspires! After all, the attitude to be an "excellent student" is terribly limiting and binding. And it seems that it is better not to do anything at all, not to go where there is a risk of failure, failure, failure, fiasco. And then you stand still, neither here nor there. And when you allow yourself both failure, and fiasco, and failure, then you go boldly, you do, you create, then you analyze the mistakes, because you will definitely be mistaken. There is no way to do anything and not be wrong. But you grow and live. But it was enough to see and accept this fear of falling into shame, vulnerability and imperfection. It's so safe to rest on the laurels you've earned. And it's so hard to put your foot into a new interesting, but unpredictable …

I continue to unobtrusively invite new clients to my therapy as a psychologist. More precisely, three clients. I have three more places during the daytime during the week (the day of the week and time will be specified / chosen in person) for remote work via Skype.

From the client - a request, what you want, what the soul hurts about and how the heart, supposedly, will calm down, and for my part I guarantee sensitivity, support, not only human, but also professional. To do this, I have a wide variety of life experiences, as well as knowledge and tools from clinical psychology, trauma therapy, gestalt, classical constellations, etc. There is enough love for people, and the experience of enduring many difficult feelings, living, empathy. Of course, I'm not an ideal psychologist at all, but just a good, normal, human psychologist))

The photo conveys the atmosphere of the session - sunset, candle, warmth, trust, figure, background, denouement and the beginning of something new, beautiful, spiritual …

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