2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Each of us forms his own personal space during his life. We create it year after year. In this space there is a place for friends, there is a place for employees and acquaintances, and sometimes strangers (contact is very close in public transport). And of course, a huge place for a family, for our loved ones. Also, everyone has a place for solitude, where you want to be alone with yourself. Think, be silent, dream …
When a loved one dies, a void is formed in our personal space.
The experience of grief pushes a person into solitude. The pain of loss is so intense that it turns a person into a bare nerve. It is unbearably difficult for such a person to communicate with other people.
On the other hand, I really want to fill the void that has formed in my personal space. A person tries to communicate more closely with those whom he previously did not allow close to his circle.
It turns out that a person both wants and does not want to communicate at the same time.
Remaining alone with his thoughts, a person sinks even deeper into his grief.
A new format of communication with the people around us requires strength and energy, which a person simply does not have now.
If you are now experiencing the loss of a loved one, make an effort over yourself - go out to people. Now it is difficult for you to communicate with your friends - they do not understand you, they continue to live their lives, in the old company you feel like an outcast.
It will pass over time.
Go to art classes or group sports now. Meet new people. They will not fill the void, but they will prevent falling into the abyss of total loneliness.
Larisa Rybyk
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