2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Victoria Pekarskaya
Psychologist
Grow. Problems can only escalate.
Learn to experience the "black streak" easier and see more exits than swallowed food:)
Any difficulties are experienced if they are experienced, and not ignored. It is corny: you are sad - sad. You are ashamed - tell me about it. You are guilty - sorry. Be angry - show anger. Only in this way is there a chance to end this experience, and the difficulty will cease to be a difficulty.
Work for relationships. Relationships are bad by definition. To make them good you have to do something all the time. At least talk. You will have more energy for this work if you stop wasting energy on all the people in your life (mostly insignificant and random), and focus on a few main ones.
You will have to take full responsibility for the meaning in your life.
Do this, and then something in life will definitely change.
Yes, easy to write, but not easy to do. I know. And I didn’t promise anything like that.
From the very beginning I honestly wrote: "everything is bad."
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