2024 Author: Harry Day | [email protected]. Last modified: 2023-12-17 15:43
Do you know the feeling of dissatisfaction? Sometimes, this is dissatisfaction with your life, sometimes with yourself or others. And this feeling grows over time. Fills everything inside, the negative becomes too much.
It becomes very difficult to do something in life. Even if something good turns out, you perceive it as an accident, and not as your merit, in extreme cases, you write it off as luck.
Inside, anger grows towards oneself, towards the world, it literally begins to choke from the inside. This affects your relationships with relatives and friends, they get a dose of your inner anger. And it seems like you didn't want to offend anyone, but for some reason another quarrel. And you begin to blame yourself for that too.
In order to somehow discharge yourself or distract yourself, you try different methods (alcohol, company, casual sex), but this does not help. In the morning, you usually feel even worse. Your inner judge starts nagging you. And behind him comes the thought that you are not doing anything at all in your life. You are no longer able to perceive what is around you adequately, you see only the minuses, and not a single plus.
This happens when we forget that we are in a single copy, and we need to treat ourselves differently, somehow more tenderly, more positively, kindly. This is often hampered by the fact that we build our life on comparison. Often this is a comparison of oneself with others, and often not in their favor.
But after all, we are all individuals and individuals, which means that each of us has only one path in this life. Our own path, based precisely on our sincere desires, on honesty with ourselves. Ask yourself the question "Does what I do bring me pleasure?"
The whole point is that it happens that a person does not live his life. It contains neither his goals, nor his desire, nor his happiness. After all, if you only have negativity and anger towards what surrounds you, then you have lost your own somewhere. What really makes you happy and can lead to your happiness. This can be changed only by changing the attitude towards oneself (it is not necessary to quit or leave the family).
It often happens that we strive to become ideal, instead of accepting ourselves. After all, in all honesty, in you, for sure, there is a lot of good, in something you become better and better over time. So why are you forgetting about it? Why devalue yourself?
I come across such situations in people's lives quite often, and you know what is interesting? Those who have had the courage to accept themselves, consider their true value, understand that the meaning of life is not in proof that you are good, begin to feel much more confident in life. Their internal state changes, they become more attentive to their desires, make fewer mistakes (while they do not punish themselves for them), anger and negativity become much less. The results of what they do bring them pleasure, relations with loved ones improve. They become the authors of their lives.
Fear of responsibility often interferes with such changes, but if you replace responsibility with authorship, then your attitude towards your life will change. After all, only the owner can change something in his life. So maybe it's time for you to become the master and author of your life?
Live with joy! Anton Chernykh.
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